The Jasmine Star Show

Stop Playing Small: Rewrite the Story That’s Holding You Back


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Have you ever told yourself a story that felt so true… you didn’t even question it?

“I’m not ready.”

“I’m not good enough.”

“People like me don’t do things like that.”

Friend, I’ve been there—and in this episode, we’re breaking that pattern wide open.

Because what if the thing holding you back isn’t your strategy, resources, or experience… but the story you’ve been telling yourself?

I’m sitting down with Megan Hyatt Miller to unpack how your brain creates meaning—and how those stories are designed to keep you safe (not successful). We walk through a simple 3-step process to help you identify, challenge, and rewrite the beliefs that are keeping you stuck.

If you’ve been playing small, waiting for confidence, or questioning if this will work for you… this conversation will change the way you see everything.

What if your story isn’t true?

And what if you get to choose a new one?

Let’s dive in.

Click play to hear all of this and:

[00:00] Why the story you tell yourself shapes your entire life

[00:02] The hidden “narrator” in your brain (and how it controls your decisions)

[00:04] How to identify the exact story keeping you stuck

[00:07] The difference between facts vs. the meaning you assign to them

[00:09] Why skipping the “interrogation” step keeps you stuck

[00:12] How to rewrite your story so it actually sticks

[00:15] Real examples from entrepreneurs at every level (from $0 to millions)

🎧 Listen to the full episode with Megan Hyatt Miller, Mindset Changes You Can Make Today that Will Change Your Tomorrow, >>HERE<<

Listen to Related Episodes:

  • 3 Steps to Rewiring Belief and Building Unshakable Confidence
  • Rewrite Your Identity: From Self-Sabotage to Self-Worth
  • The 4 Things My Brain Did to Keep Me Stuck - and How I Overcame Them

Connect With Megan Hyatt Miller:

Instagram: https://www.instagram.com/meganhyattmiller

Facebook: https://www.facebook.com/meganhyattmiller

Website: https://mh.fullfocus.co/author/meganmiller/

📧 Join my Newsletter for a weekly cocktail of insider business strategy, personal reflections, and the journey of being a thought leader: https://jasminestar.com/newsletter 📧

For full show notes, visit jasminestar.com/podcast/episode638

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The Jasmine Star ShowBy Jasmine Star

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