Nutrition for Littles

Stop the Sugar Battles—How We Handle Sweets with Josh Miller


Listen Later

Desserts without drama? Yes, please. In this candid, mom-and-dad chat, I bring my husband Josh on to talk about how we handle sweets at home—without bribes, battles, or obsession. We unpack the counterintuitive strategy of serving dessert with meals, the fears that come up (sugar! meltdowns!), and what actually happened when we offered puppy chow alongside dinner. You’ll hear how “loving limits,” body-listening, and simple family traditions can lower the power of treats and bring more peace (and fun) to your table.

If you’re tired of the sugar battles and want to know exactly how to handle desserts in your home, join me for my brand-new Desserts Without Drama Workshop.
I’ll walk you step-by-step through my proven process for helping kids stop obsessing over sweets, handle treats with ease, and build lifelong healthy habits—without restriction or bribery.

Save your spot here: Join the Desserts Without Drama Workshop

The post Stop the Sugar Battles—How We Handle Sweets with Josh Miller appeared first on Nutrition for Littles.

...more
View all episodesView all episodes
Download on the App Store

Nutrition for LittlesBy Alyssa Miller

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

137 ratings


More shows like Nutrition for Littles

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,949 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,068 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,658 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,108 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,694 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,114 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,890 Listeners

The Overcoming Overspending Podcast by Paige Pritchard

The Overcoming Overspending Podcast

438 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

401 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,504 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,103 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,518 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,680 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

402 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,540 Listeners