Jonathan Landsman shares strategies to protect liver and kidney health, reduce sugar cravings, and lower inflammation naturally.

Jonathan Landsman explores the link between sugar, inflammation, and organ health. He reveals why sugar cravings are so powerful, how mindful eating habits like chewing and hydration support digestion, and why vitamin C is a powerful tool to reduce cravings. He also discusses practical lifestyle changes that protect the liver and kidneys while empowering people to regain control over their health.

Jonathan Landsman has been a leader in the natural health space for over 35 years. He is the host of NaturalHealth365.com, a platform featuring newsletters, podcasts, and videos on evidence-based wellness. Having created more than 500 online programs with leading health experts, he is known for his bestselling educational series on topics such as cancer and fatty liver disease. Passionate about helping people reduce inflammation, protect vital organs, and achieve lasting health, Jonathan continues to inspire through his online community and live educational events.