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This week we're joined by legendary Athletics coach Alan Storey to discuss how we all got into Running and why we love it so much. Alan offers his coaching tips plus some amazing -and very funny - tales from his glittering coaching career.
Plus how easy is it to break the 3 hour Marathon mark? More of your running achievements on 'The Honours Board' and and update on Paula's injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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This week we're joined by legendary Athletics coach Alan Storey to discuss how we all got into Running and why we love it so much. Alan offers his coaching tips plus some amazing -and very funny - tales from his glittering coaching career.
Plus how easy is it to break the 3 hour Marathon mark? More of your running achievements on 'The Honours Board' and and update on Paula's injury.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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