00:00 - 1:20: Glasses/Sunglasses and 3D printed ones

1:20 - 2:56: Alcaraz check-in, why the a mid week episode, and checking in with the comments

2:56 - 5:00: Julian's show and tell

5:00 - 8:55: What is Street Parking In Real Life (IRL), MEET UPS: our very first one, how they came to be

8:55 - 11:25: Miranda's thought process on meetups and her sourdough update

11:25 - 13:30: What a meet up needs to "look like", best practices and expectation management

13:31- 12:15: How it works and how to get registered, FREE shirt, how to get a month free as a non-SP member, checking in with the chat

21:15 - 24:05: Julian's men's group post, suggestions for hosting and making connections post workout

24:05 - 30:32 : Answering questions from the chat, "Getting Started", Important dates and take aways from meetups

30:32 - 31:23: quick reminisce on past meet ups

31:23 - 31:47 : Workout suggestions for Meet ups with little to no equipment

31:47 - 32:50: Street Parking Summer Camp 2019 recap

32:50 - 34:48: Tim Ferris' book and closing it out