<p>Today we sit down with world-renowned spine researcher and clinician Dr. Stuart McGill, who heads up the Spine Lab at the University of Waterloo. We talk spine mechanics, contemporary fitness, and what cutting edge research Dr. McGill is working on these days as well as his plans for the future. </p>

Today we sit down with world-renowned spine researcher and clinician Dr. Stuart McGill, who heads up the Spine Lab at the University of Waterloo. We talk spine mechanics, contemporary fitness, and what cutting edge research Dr. McGill is working on these days as well as his plans for the future.

<p>Today we sit down with world-renowned spine researcher and clinician Dr. Stuart McGill, who heads up the Spine Lab at the University of Waterloo. We talk spine mechanics, contemporary fitness, and what cutting edge research Dr. McGill is working on these days as well as his plans for the future.&nbsp;</p>

Strength Chat #2 - Dr.Stuart McGill

Understanding what makes this podcast different is understanding what makes Chris different.
For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before.
Chris’ “secret formula” to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency.
Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to;
•	Achieve ‘superhuman’ results
•	Fuel an endless evolution
•	Gain internal strength and self-awareness
•	Master and apply human & organizational behavior
•	Utilize unparalleled injury prevention & recovery protocols
Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

Health & Fitness

Education

Self-Improvement

Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve ‘superhuman’ results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

Understanding what makes this podcast different is understanding what makes Chris different.
For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before.
Chris’ “secret formula” to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency.
Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength &amp; resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to;
•	Achieve ‘superhuman’ results
•	Fuel an endless evolution
•	Gain internal strength and self-awareness
•	Master and apply human &amp; organizational behavior
•	Utilize unparalleled injury prevention &amp; recovery protocols
Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

Share Strength Chat #2 - Dr.Stuart McGill

Sign up to save your podcasts

Strength Chat #2 - Dr.Stuart McGill

Strength Chat #2 - Dr.Stuart McGill

More shows like Architect of Resilience

The Joe Rogan Experience

The Human Upgrade with Dave Asprey

Barbell Shrugged

Mind Pump: Raw Fitness Truth

Joe DeFranco's Industrial Strength Show

The Next Level Health & Fitness Podcast

Dave Tate's Table Talk

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

RP Strength Podcast

The Hunter Williams Podcast

LONGEVITY with Nathalie Niddam

Think BIG Bodybuilding

The Dr. Gabrielle Lyon Show

Vigorous Steve Podcast

Coach Em Up Podcast