This week's guest is none other than Mr. 3000 himself, Donnie "Super D" Thompson. Know as the first person in history to total 3000 pounds in the Big 3 powerlifts, Donnie has made a name for himself in recent years as an innovator and educator when it comes to strength and human movement. That may sound familiar, as it's something we're known for as well. In this episode we cover "Body Tempering" or Donnie's name for his instrument assisted soft tissue mobilization method, as well as lifting, life, and the industry as it stands. A great episode not to be missed by anyone!