Kwik Brain with Jim Kwik

Stressed? Rewiring Your Brain for Gratitude with Jim Kwik


Listen Later

How can you grow your gratitude?

We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so it can grow and become abundant.

I’m grateful to be here with you today, talking in-depth on this subject. I believe that what you appreciate in life, appreciates. The more you express gratitude, the more plentiful gratitude becomes.

Gratitude and appreciation don’t necessarily have anything to do with what you have, but they make what you have more valuable. Listen in, as I walk you through a thought experiment to help you focus on being grateful today, so you can grow your appreciation for tomorrow.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Kwik Brain with Jim KwikBy Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

4,710 ratings


More shows like Kwik Brain with Jim Kwik

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,152 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,051 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,338 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,322 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,636 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,433 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,052 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,729 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,315 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

415 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,480 Listeners

You Can Heal Your Life ™ by Hay House

You Can Heal Your Life ™

983 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

351 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

896 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

6,915 Listeners