In this episode learn how Jennifer went from Fitness Coach to Fitness Publisher for Strong Magazine, a publication that empowers women mind, body and soul. We will talk about the new ways fitness professionals are running their business and keeping themselves and their clients healthy and motivated. Jen and I will talk about how to avoid self-sabotage, getting rid of those negative thoughts and staying on the road of positivity even if you find yourself veering off on to another path at times.