Hey friend
Do you struggle to stay motivated with your workouts?
Today learn how to cycle sync your workouts to stay on track with your health and fitness goals. 
❤️🎙 I NEED YOUR HELP TO PLAN FOR 2023 ❤️🎙
I would be so grateful if you could take a moment to complete the google form with your thoughts and ideas for episodes in 2023. Tell me what you love, who would like to hear from the podcast. Drop your email address in to be entered into a draw to win an Amazon gift card in time for Christmas.
<a href='https://forms.gle/L4UD5NBwYxTpgorcA'>Google Form</a>
 
WORK WITH ME ⬇️⬇️ 
The time is now grab my Weight Loss Framework course with an amazing 40% discount between 1st-15th November! Limited spaces so act now!
Click the link below and use code NOV22FLASH1 to get your discount!
Any questions email me <a href='mailto:theproductivemum@gmail.com'>theproductivemum@gmail.com</a>
<a href='https://www.wellnessandwellies.co.uk/academy'>https://www.wellnessandwellies.co.uk/academy</a>

Hey friend Do you struggle to stay motivated with your workouts? Today learn how to cycle sync your workouts to stay on track with your health and fitness goals. ❤️🎙 I NEED YOUR HELP TO PLAN FOR 2023 ❤️🎙 I would be so grateful if you could take a moment to complete the google form with your thoughts and ideas for episodes in 2023. Tell me what you love, who would like to hear from the podcast. Drop your email address in to be entered into a draw to win an Amazon gift card in time for Christmas. Google Form WORK WITH ME ⬇️⬇️ The time is now grab my Weight Loss Framework course with an amazing 40% discount between 1st-15th November! Limited spaces so act now! Click the link below and use code NOV22FLASH1 to get your discount! Any questions email me theproductivemum@gmail.com https://www.wellnessandwellies.co.uk/academy

Hey friend
Do you struggle to stay motivated with your workouts?
Today learn how to cycle sync your workouts to stay on track with your health and fitness goals.&nbsp;
❤️🎙 I NEED YOUR HELP TO PLAN FOR 2023 ❤️🎙
I would be so grateful if you could take a moment to complete the google form with your thoughts and ideas for episodes in 2023. Tell me what you love, who would like to hear from the podcast. Drop your email address in to be entered into a draw to win an Amazon gift card in time for Christmas.
<a href="https://forms.gle/L4UD5NBwYxTpgorcA" rel="noopener noreferrer">Google Form</a>
&nbsp;
WORK WITH ME ⬇️⬇️ 
The time is now grab my Weight Loss Framework course with an amazing 40% discount between 1st-15th November! Limited spaces so act now!
Click the link below and use code NOV22FLASH1 to get your discount!
Any questions email me <a href="mailto:theproductivemum@gmail.com" rel="noopener noreferrer">theproductivemum@gmail.com</a>
<a href="https://www.wellnessandwellies.co.uk/academy" rel="noopener noreferrer">https://www.wellnessandwellies.co.uk/academy</a>&nbsp;
&nbsp;

Struggle to stay motivated with your weight loss workouts? | Cycle sync your at home workouts to boost your metabolism and achieve sustainable weight loss

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
<a href="http://www.yourlifeorganised.uk">www.yourlifeorganised.uk</a> 
<a href="mailto:yourlifeorganiseduk@gmail.com">yourlifeorganiseduk@gmail.com</a> 
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Health & Fitness

Nutrition

Religion & Spirituality

Christianity

Parenting

Kids & Family

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world. Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself. The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood. Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood. www.yourlifeorganised.uk yourlifeorganiseduk@gmail.com The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
<a href="http://www.yourlifeorganised.uk" rel="noopener noreferrer">www.yourlifeorganised.uk</a>&nbsp;
<a href="mailto:yourlifeorganiseduk@gmail.com" rel="noopener noreferrer">yourlifeorganiseduk@gmail.com</a>&nbsp;
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

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Struggle to stay motivated with your weight loss workouts? | Cycle sync your at home workouts to boost your metabolism and achieve sustainable weight loss

Struggle to stay motivated with your weight loss workouts? | Cycle sync your at home workouts to boost your metabolism and achieve sustainable weight loss

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