Beast over Burden powered by Barbell Logic

Struggling to Identify Your Core Values? - Coaching Success - #570


Listen Later

Are you struggling to identify your core values? Use this bottom-up hack to identify your core values.

Struggling to Identify Your Core Values!?

Matt has heard that, despite his discuss on developing and defining your core values, and its importance, many are still struggling on how to actually get this done.

Matt was working with leadership at Barbell Logic years back on a business trip, and he and the team identified that they needed to work to identify 5-year strategic priorities.

They had extremely limited time, but using some simple techniques, they were able to establish Barbell Logic's tenets quickly, using a bottom-up approach and the pomodoro technique.

Helpful Hack to Identify Your Core Values

The team had hundreds of sticky notes and a blank wall in the AirBnB they were staying in. Separately, they each wrote down as many important tasks as they could think of.

Once done, they stood back, and began to group them together. Groups became larger groups, as patterns emerged.

What emerged from this process was the 4 tenets that Barbell Logic still has to this day: serve, grow, teach, steward.

Another tool you can use to really identify which tasks you should stop and which you need to prioritize and protect, write down your tasks in the four quadrants of the Eisenhower matrix.

These tips and tricks can help you if you are struggling to identify your core values.

This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE.

Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper).

Check out the Barbell Logic podcast landing page.

Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts
  • Matt on Instagram
  • Niki on Instagram
  • Andrew on Instagram
Connect with the show
  • Barbell Logic on Instagram
  • Podcast Webpage
  • Barbell Logic on Facebook
  • Or email [email protected]
...more
View all episodesView all episodes
Download on the App Store

Beast over Burden powered by Barbell LogicBy Barbell Logic

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,151 ratings


More shows like Beast over Burden powered by Barbell Logic

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

599 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,589 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,062 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,259 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

338 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

373 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

714 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,186 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,560 Listeners

More Plates More Dates by Derek

More Plates More Dates

765 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

530 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

540 Listeners

Weights and Plates Podcast by Robert Santana

Weights and Plates Podcast

78 Listeners

The Judd Lienhard Podcast by Judd Lienhard

The Judd Lienhard Podcast

62 Listeners