Beast over Burden powered by Barbell Logic

Struggling to Identify Your Core Values? - Coaching Success - #570


Listen Later

Are you struggling to identify your core values? Use this bottom-up hack to identify your core values.

Struggling to Identify Your Core Values!?

Matt has heard that, despite his discuss on developing and defining your core values, and its importance, many are still struggling on how to actually get this done.

Matt was working with leadership at Barbell Logic years back on a business trip, and he and the team identified that they needed to work to identify 5-year strategic priorities.

They had extremely limited time, but using some simple techniques, they were able to establish Barbell Logic's tenets quickly, using a bottom-up approach and the pomodoro technique.

Helpful Hack to Identify Your Core Values

The team had hundreds of sticky notes and a blank wall in the AirBnB they were staying in. Separately, they each wrote down as many important tasks as they could think of.

Once done, they stood back, and began to group them together. Groups became larger groups, as patterns emerged.

What emerged from this process was the 4 tenets that Barbell Logic still has to this day: serve, grow, teach, steward.

Another tool you can use to really identify which tasks you should stop and which you need to prioritize and protect, write down your tasks in the four quadrants of the Eisenhower matrix.

These tips and tricks can help you if you are struggling to identify your core values.

This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE.

Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper).

Check out the Barbell Logic podcast landing page.

Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts
  • Matt on Instagram
  • Niki on Instagram
  • Andrew on Instagram
Connect with the show
  • Barbell Logic on Instagram
  • Podcast Webpage
  • Barbell Logic on Facebook
  • Or email [email protected]
...more
View all episodesView all episodes
Download on the App Store

Beast over Burden powered by Barbell LogicBy Barbell Logic

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,147 ratings


More shows like Beast over Burden powered by Barbell Logic

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,256 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

593 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,543 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

716 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,250 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,160 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,563 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

529 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

Weights and Plates Podcast by Robert Santana

Weights and Plates Podcast

74 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

204 Listeners