<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a>Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem. What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!). I hope you enjoy today's episode! Make sure you subscribe to the podcast!<a rel="payment" href="https://www.buzzsprout.com/1255388/support">Support the show</a>Learn more with Curious Neuron: Snapping at your kid? Get this FREE training to learn how to catch your nervous system in overdrive BEFORE you snap! <a href='https://tremendous-hustler-7333.kit.com/84371dc0b2'>https://tremendous-hustler-7333.kit.com/84371dc0b2</a> Read to become a Reflective Parent? Purchase our course below: <a href='https://curiousneuron.com/reflective-parent-club/'>https://curiousneuron.com/reflective-parent-club/</a> Email: info@curiousneuron.com

Send us a text Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem. What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of? Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!). I hope you enjoy today's episode! Make sure you subscribe to the podcast! Support the show Learn more with Curious Neuron: Snapping at your kid? Get this FREE training to learn how to catch your nervous system in overdrive BEFORE you snap! https://tremendous-hustler-7333.kit.com/84371dc0b2 Read to become a Reflective Parent? Purchase our course below: https://curiousneuron.com/reflective-parent-club/ Email: info@curiousneuron.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms" rel="noopener noreferrer">Send us a text</a>Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem.&nbsp;What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!).&nbsp;I hope you enjoy today's episode! Make sure you subscribe to the podcast!<a href="https://www.buzzsprout.com/1255388/support" rel="noopener noreferrer">Support the show</a>Learn more with Curious Neuron: Snapping at your kid? Get this FREE training to learn how to catch your nervous system in overdrive BEFORE you snap! <a href="https://tremendous-hustler-7333.kit.com/84371dc0b2" rel="noopener noreferrer">https://tremendous-hustler-7333.kit.com/84371dc0b2</a> Read to become a Reflective Parent? Purchase our course below: <a href="https://curiousneuron.com/reflective-parent-club/" rel="noopener noreferrer">https://curiousneuron.com/reflective-parent-club/</a> Email: info@curiousneuron.com

Struggling with work-life balance? Try the design your own life approach instead!

Parents don’t snap for one reason — they snap because stress builds faster than awareness. The Reflective Parenting Podcast, hosted by neuroscientist and mom of three Dr. Cindy Hovington, helps parents understand what’s happening inside them before they snap and why recognizing it sooner is the key to change. Through personal reflections and conversations with clinicians and experts, the podcast explores why parenting feels so intense, why insight often disappears under stress, and what it means to become a reflective parent. A reflective parent isn’t perfect or calm all the time. They notice sooner, recover faster, and slowly build more trust in how they show up — even on hard days. This podcast is your invitation to pause, reflect, and feel less alone. New episodes weekly. Join the private group on Facebook:www.facebook.com/groups/reflectiveparentingpodcast/ Watch our FREE training for parents to understand why you snap!https://tremendous-hustler-7333.kit.com/84371dc0b2 Purchase our course to Become a Reflective Parent!<a href="https://curiousneuron.com/reflective-parent-club/">https://curiousneuron.com/reflective-parent-club/</a> Follow us on Instagram @curious_neuron or Facebook @curiousneuron

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Parents don’t snap for one reason — they snap because stress builds faster than awareness. The Reflective Parenting Podcast, hosted by neuroscientist and mom of three Dr. Cindy Hovington, helps parents understand what’s happening inside them before they snap and why recognizing it sooner is the key to change. Through personal reflections and conversations with clinicians and experts, the podcast explores why parenting feels so intense, why insight often disappears under stress, and what it means to become a reflective parent. A reflective parent isn’t perfect or calm all the time. They notice sooner, recover faster, and slowly build more trust in how they show up — even on hard days. This podcast is your invitation to pause, reflect, and feel less alone. New episodes weekly. Join the private group on Facebook: www.facebook.com/groups/reflectiveparentingpodcast/ Watch our FREE training for parents to understand why you snap! https://tremendous-hustler-7333.kit.com/84371dc0b2 Purchase our course to Become a Reflective Parent! https://curiousneuron.com/reflective-parent-club/ Follow us on Instagram @curious_neuron or Facebook @curiousneuron

Parents don’t snap for one reason — they snap because stress builds faster than awareness. The Reflective Parenting Podcast, hosted by neuroscientist and mom of three Dr. Cindy Hovington, helps parents understand what’s happening inside them before they snap and why recognizing it sooner is the key to change. Through personal reflections and conversations with clinicians and experts, the podcast explores why parenting feels so intense, why insight often disappears under stress, and what it means to become a reflective parent. A reflective parent isn’t perfect or calm all the time. They notice sooner, recover faster, and slowly build more trust in how they show up — even on hard days. This podcast is your invitation to pause, reflect, and feel less alone. New episodes weekly. Join the private group on Facebook:www.facebook.com/groups/reflectiveparentingpodcast/ Watch our FREE training for parents to understand why you snap!https://tremendous-hustler-7333.kit.com/84371dc0b2 Purchase our course to Become a Reflective Parent!<a href="https://curiousneuron.com/reflective-parent-club/" rel="noopener noreferrer">https://curiousneuron.com/reflective-parent-club/</a> Follow us on Instagram @curious_neuron or Facebook @curiousneuron

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Struggling with work-life balance? Try the design your own life approach instead!

Struggling with work-life balance? Try the design your own life approach instead!

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