Style Your Mind
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Style Your Mind episodes

  • Why Successful Women Struggle in Dating + Relationships

    No matter how much men say they want an equal partner, a woman who's smart, successful, and fiercely independent, studies find that those women often make men feel emasculated or inferior (so no, its not in your head, boo!)

    There is research by Lora Park, associate professor in the University at Buffalo psychology department, that shows when asked what they wanted in a woman, men wanted "the whole package" – specifically women who were smart and successful. But when given the opportunity to close the distance, and actually meet and/or date these women, the men started to lose interest.

    So the good news is, in most cases, it's not you, it's definitely him. But what can we do about it? Today's episode will teach you how to navigate the modern dating landscape, stop blaming yourself for failed relationships, and approach dating in a new and empowered way.

    15 min
  • How I Made $56,000 in 3 Days (and How You Can Too, Boo)

    Enrollment for Coaching Queen is only open for 2 more days. Join us now here: https://www.thechampagnediet.com/coaching-queen

    Less than a week ago, I opened the doors to Coaching Queen and within 3 days I had generated $56,000 in sales with minimal effort (and a lot of fun and freedom), so I thought I would break it down to you and share how I did it, and how you can, too.

    Here's the thing about creating a powerful coaching brand in today's day and age - you do not have to be an OG, or have had a brand for over a decade to create a massive impact or generate a massive income.

    All you need is a smart phone, a great mentor to show you the way, and passion.

    In today's epsiode, I'm breaking it all down for you.

    12 min
  • How to Stop Dating Potential

    Listen up, babe: All the manifestation techniques in the world cannot change a man who doesn't want to change himself.

    Everyone has potential. It's what you do with it that matters.

    No matter what this person has accomplished in the past, or dreams of accomplishing, we need to date who they are in the PRESENT moment.

    In today's episode, we're going to talk about why settling is no longer the vibe. It's time to stop dating potential and start raising your standards when it comes to dating and relationships.

    18 min
  • What I Wish I Knew Before I Became a Coach

    There are only a few days left to enroll in COACHING QUEEN! Limited spots are available. Sign up here: https://www.thechampagnediet.com/coaching-queen

    It's easy to think successful 6 and 7 coaches have it all figured out, never experienced any failures, and have something that you don't. That could not be further from the truth.

    I've had book signings that nobody showed up to except my husband and my bestie. I've launched programs that nobody bought. I've flopped major speaking gigs and had panic attacks in front of hundreds of people.

    But I pushed through all of those uncomfortable moments because I believed in myself. I knew that each "failure" was really just an experience. And they made me more resilient, more focused, and more determined to become a success.

    In today's episode, I'm sharing 3 things I wish I knew before becoming a coach. I hope this episode saves you time, stress, and makes you feel less alone in your business.

    15 min
  • How I Landed on a Billboard in Times Square

    Enroll in COACHING QUEEN now! Join us here: https://www.thechampagnediet.com/coaching-queen

    If you follow me on Instagram, or you happened to be walking through Times Square yesterday, you probably saw my face on a billboard.

    That's right – I put myself on a billboard in Times Square. It was actually an advertisement for this podcast. We're coming up on nearly 10 million downloads, so I figured, why not celebrate?

    It's not lost on me that my face was on a billboard in Times Square, across the street from the cubicle I used to sit in for 8 years. The cubicle I dreamed in and desperately plotted to get out of.

    In today's episode, I'm sharing how it all went down.

    There is immense power in choosing yourself. In cultivating a vision, working your ass off to see it through, and keeping blinders on all along the way. Wherever you are today, I hope you realize that your biggest adventures are up to you. Nobody is coming to hand anything to you (or me) on a silver platter. Take the risk. Do the thing. Make the decision. Blow yourself up. Decide. If you don't, who will?

    Follow me on Instagram: https://www.instagram.com/thechampagnediet/

    Visit me online: https://www.thechampagnediet.com/

    11 min
  • The Lazy Girl's Guide to Becoming a Millionaire with Top Business Coach Tiffany Carter

    Today I'm sitting down with top business coach Tiffany Carter to bring you a loving but powerful kick in the ass to get you inspired, motivated, and ready to take ACTION in your business.

    We discuss:

    How to be wildly successful and make a ton of money in your business even if (especially if) you are lazy

    Why burnout is not a badge of honor

    How to see things differently in your business + detach from your biggest fears

    The role resistence plays in your life and your biz + how to shake it

    Connect with Tiffany:

    Visit her website: https://projectmewithtiffany.com/

    Follow + DM her on IG: https://www.instagram.com/projectme_with_tiffany/

    Listen to her podcast ProjectME with Tiffany on iTunes, Spotify, or wherever you listen to your podcasts

    55 min
  • How to Create a Powerful Personal Brand + Why It's So Important

    Chances are, if you found your way to this podcast, you are not a basic woman. And you don't want a basic life. Or a basic income. You don't want to make a basic impact (or worse - none at all).

    In this episode, I'm teaching you The Art of Unconventional Branding so that you can build an unconventional business and bring in unconventional cash.

    I'm also breaking down the difference between personal branding + business branding and what to focus on first.

    Grab a notebook because this epsiode packs a punch!

    23 min
  • Do it Anyway: Overcoming Imposter Syndrome + Building Your Empire with Juliette Porter + Jaymi Washburn

    In today's episode, I'm sitting down with Juliette Porter and Jaymi Washburn from JMP The Label about why they decided to create a size inclusive swimwear brand and why it's so important to them to "do it anyway" and show up regardless of your fears. Get ready for some major girl power in this conversation, and grab a notebook because you'll surely want to take notes!

    Connect with Juliette: @Julietteporter

    Connect with Jaymi: @JayzenDesigns

    Follow JMP The Label: @jmpthelabel

    Shop JMP: www.jmpthelabel.com

    39 min
  • Hot Tips for Dating with More Confidence with Expert Dating Coach, Adelle Kelleher
    In today's episode, I'm chatting with Adelle Kelleher, expert dating coach, about how to date more confidently. She's dishing her 4 C's to dating: Connect, Communicate, Confidence and Comfortability. If you've been dreading first dates, or if you feel like you've lost your way, this episode will help you take your power back! Grab a glass of wine and get ready to dig in. ABOUT ADELLE: Adelle is an Expert Dating Coach for the modern world. Through years of being a professional matchmaker, creating countless marriages and long term relationships, plus decades of personal dating experiences, she has developed a personalized approach to coaching. Adelle focuses on identifying patterns, finding quality partners, uncovering your authentic needs, and how to establish a happy and healthy relationship. It's time to find the love you've been missing. Find Adelle at CoachingHearts.com
    39 min
  • How to Stop a Negative Thought Spiral

    Has your mind ever felt like a runaway train, creating worst-case scenarios and letting fear take center stage? In today's episode, I'm sharing my best practices for stopping a spiral in it's tracks so you can get back to your best life.

    13 min

About Style Your Mind

From the publisher's feed

Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I'm Cara Alwill, your…

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