#472 Nobody is Coming to Save You: Scott Mann’s Guide to Leadership

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Stuck in a low-trust environment? Scott Mann has been there— and he’s got a plan to help you navigate it.

What if I told you that your biggest leadership challenge isn’t what you think it is? 

In this “Success for the Athletic-Minded Man” episode, I chat with Scott Mann, a former U.S. Army Green Beret, who’s been there, done that. 

Trust me, his take on leadership is going to flip your idea of what it means to lead on its head.

Scott isn’t just any guest— he’s a warrior storyteller with combat tours in Colombia, Iraq, and Afghanistan under his belt. 

He’s also the brains behind Rooftop Leadership, where he teaches today’s leaders how to build trust in high-stakes, low-trust environments. His methods? The same ones he used to empower local tribes in war zones— turning impossible odds into victories.

Curious about how to make unshakable human connections or why storytelling might be your secret weapon? Scott’s got answers. 

Plus, he’ll share insights from his best-selling books “Operation Pineapple Express” and “Game Changers, Going Local to Defeat Violent Extremists,” and his powerful play-turned-film that’s making waves on Amazon Prime, “Last Out: Elegy of a Green Beret.”

If you're ready to lead like a Green Beret and rethink everything you thought you knew about leadership, this is the episode you can't afford to miss. 

Listen now and get ready to elevate your game.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#471 Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit

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What if you could reclaim hours of your day lost to distractions and low-value tasks? I did— now let me tell you how you can, too.

Ever feel like you're sprinting through life but still falling short? 

I know the feeling. 

That’s why I decided to do something drastic— a 14-day time audit. And let me tell you, it didn’t just change how I work; it changed how I live.

In this episode of the “Success for the Athletic-Minded Man” podcast, I’m peeling back the curtain on my journey through this intense audit, sharing the seven biggest takeaways that are now making me more productive and effective in business and life.

Think of it like watching a game film of your own life. Remember those days when you’d review every move on the mat or field to get better? This is that just applied to your time management, productivity, and overall success. I’ll walk you through why I did it, how you can do it too, and what I learned that’s helping me— and can help you— win more often in all areas of your life: relationship, self, health, and wealth!

Join me as I break down the strategies that took my efficiency and focus to the next level. From harnessing your athletic drive to embracing strategic thinking and effective daily routines, this episode is packed with actionable tips that’ll make you rethink how you spend your days. 

Ready to level up your time management (and life!) and achieve clarity, consistency, focus, and success? Let’s dive in!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

#470 Olympian David Karasek’s Proven Strategies for Overcoming Performance Anxiety #Olympics

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If Roger Federer and Michael Phelps use it, you should too! Find out the mindset tricks that elite athletes swear by.

What happens when you walk into a room at the Olympics and Michael Phelps is sitting there, doing the same breathing exercise you just learned from his mindset coach? 

Well, Swiss swimmer David Karasek knows and he’s here to tell you all about it.

In this episode of the “Success for the Athletic-Minded Man” podcast, I sit down with David, an Olympian, high-performance coach, and fellow UVA grad, who reveals the mindset strategies and sports psychology tips that took him to the world stage.

We dive deep into how he conquered performance anxiety with the help of Michael Phelps’ mindset coach, Jim Bauman, and how these techniques can skyrocket your performance— whether you’re in the boardroom, on the field, or just trying to crush your daily goals.

David shares actionable tips on using visualization techniques and conscious breathing exercises that helped him stay calm under pressure. He also talks about the power of self-talk and how building mental toughness can help you overcome any failure— just like the best in the world do.

Hit play now, and get ready to unleash your inner Olympian— no swim cap required!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#469 Live Like a Pro: Structure Your Day Like an Elite Athlete

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Want to perform at your best? Structure your day like an elite athlete!

How do elite athletes like LeBron James and Lionel Messi fit everything into their day? Let’s break it down!

You have days when you crush your goals, close deals, and feel invincible. We’re going to dissect what it takes to replicate those days consistently. 

Drawing from the routines of world-class athletes, I’ll show you how to build a high-performance plan tailored to your unique life in this episode of “Success for the Athletic-Minded Man” podcast.

We’ll cover everything from crafting an effective morning routine to blocking your day for maximum productivity. And if you’re struggling with nutrition or need tips on recovery, I’ve got you covered there too.

Stick around until the end of the episode and I’ll provide you with four sample high-performance days, plus a quick, actionable way to create your own personalized routine. 

Whether you’re a morning person, an entrepreneur, or an executive, there’s a plan here for you, so tune in now and transform your potential into performance. Your high-performance life awaits!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#468 Rescue Roulette: Harrowing Stories & Life Lessons From Coast Guard Rescue Pilot Fletcher Brown

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Feel the adrenaline rush as retired Coast Guard pilot Fletcher Brown takes you inside his wildest rescues and shares some life lessons along the way!

Imagine being in the icy grip of the North Atlantic— waves crashing around you, fighting to save lives as your helicopter teeters on the brink of disaster, knowing that every decision you make is the difference between life and death.

For Fletcher Brown, a retired US Coast Guard rescue pilot, this was just another day at the office. 

In this powerful episode of “Success for the Athletic-Minded Man” podcast, Fletcher shares his extraordinary experiences of bravery and precision that will blow your mind. 

From saving two boys clinging to bamboo in a raging river to surviving not one, but two helicopter crashes— Fletcher's experiences are a testament to the power of training, teamwork, and sheer determination. 

But this isn't just about harrowing rescues, it's about the lessons learned in the cockpit that can be applied to your life and career.

Whether you're aiming for a personal best in your next race or striving to close that big deal at work, Fletcher’s insights on discipline and resilience will inspire you to harness your athletic drive for greater clarity, consistency, and focus. 

Make sure to listen until the end for a surprising twist that reveals a unique connection between Fletcher and me! Tune in now for a dose of real talk on success and heroism.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success

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From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too.

The real path to gold! Listen as Olympians discuss their toughest battles and greatest wins.

What if the secret to Olympic-level success could be yours? Spoiler alert: it’s not just about talent or training. 

Dive into the latest episode of "Success for the Athletic-Minded Man" podcast and discover the untold stories and mindsets of Olympic legends that can transform your life.

For part two of our special 2024 Olympics episode, we revisit incredible interviews with a new set of Olympians I’ve interviewed in the past who have shared life-changing encounters with mentors, leveraged failure for monumental success, and redefined their identities after significant life changes. 

You'll hear from legends like Lindsay Shoop, an Olympic gold medalist rower; Matt Lindland, an Olympic silver medalist wrestler; Leah Amico, a 3x Olympic gold medalist softball player; Devon Harris, captain of the Jamaican Olympic bobsled team; Cameron Myler, an Olympic luge athlete; John Register, a Paralympic silver medalist; and Helen Maroulis, the first-ever female Olympic gold medalist wrestler for the US. 

Each of these athletes brings unique insights that can help you harness your athletic drive for clarity, focus, and consistency in both business and life. Their experiences will not only motivate you but also provide actionable strategies for your own success.

What will you start, stop, or continue doing after hearing these powerful stories? The path to success starts here. Let's get started!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#466 Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients

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The Medal of Honor is the United States' highest award for military valor in action. In this episode, Dr. Kevin Basik of the Medal of Honor Institute, shares lessons to help you bring your best to any situation.

What does it take to go from ordinary to extraordinary? 

In this episode of "Success for the Athletic-minded Man” podcast, I sit down with Dr. Kevin Basik, Chief of Leadership Programs at the National Medal of Honor Institute, to uncover the secrets behind the valor of Medal of Honor recipients and how their habits can skyrocket your success.

Kevin introduces us to the concept of the Medal of Honor and the profound stories of those who've received this highest award for valor in combat. These individuals, though everyday individuals, performed extraordinary acts in the face of extreme adversity. 

Their stories are not just about military bravery but about the universal values of integrity, courage, sacrifice, and commitment. Kevin's mission is to inspire and equip us with these values to navigate our own life's battles.

Kevin also shares powerful battle cries that you can adopt to stay motivated through life’s toughest challenges. Check out the Action Plan for this episode and get your printable copy of these creeds: https://jimharshawjr.com/action 

This episode is your blueprint to translating heroic bravery into everyday success. Ready to discover your inner hero and transform your life? Tune in now!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#465 Behind the Medals: Harnessing the Olympian Mindset for Business and Life

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Ever wondered how you could think like an Olympian? Turns out, their mindset is something you can adopt.

With the 2024 Paris Olympics coming this summer, what better time to dive into the minds of those who’ve reached the pinnacle of achievement! 

If you’re craving a dose of Olympic spirit, you're in the right place! 

In this two-part episode of “Success for the Athletic-Minded Man” podcast, we’re unlocking the secrets of legends like Bonnie St. John, the trailblazing Paralympian, and Ruben Gonzalez, the gravity-defying luge competitor. You'll also hear from Shannon Miller, who has enough Olympic medals to make a jewelry store jealous, and wrestling titans like Jake Herbert, Andy Hrovat, Ben Askren, and the incredible Lee Kemp. Kemp may have missed the Olympics due to a boycott, but he still conquered the world— literally! Their stories are more than just inspirational; they’re playbooks for success. 

We’ll explore how these champions defied the odds, the crucial role of mentorship, and their top-secret goal-setting strategies. You'll get practical, actionable wisdom directly from the best in the world. 

So, grab your notepad and get ready to be inspired. Whether you’re prepping for your own personal Olympics or just looking for a motivational boost, these stories will light a fire under you. 

Let’s dive in and hear from the legends themselves. Remember, the Olympic flame might burn out, but the drive for success is eternal. Let’s get started!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#464 Mindset Tricks & Extreme Tactics: How Vince Poscente Became an Olympian in 4 Years

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Vince Poscente’s Olympic secret? A pink rubber suit and a car roof. You’ve got to hear this!

Ever wonder how someone goes from hitting the slopes for fun to competing in the Olympics in just four years? 

This is Vince Poscente’s story and he spills all this and more in this episode of “Success for the Athletic-Minded Man” podcast.

Vince is an Olympian and a New York Times bestselling author of eight books, which include “The Earthquake” and “The Age of Speed.”  He is an in-demand, corporate presenter and Hall of Fame Speaker in both Canada and the USA. Vince has also led expeditions to the summit and named Himalayan mountains after everyday heroes. 

In this interview, Vince shares the truth about the discomfort and determination it takes to go from zero to Olympic hero. His journey isn’t just about skiing fast— it’s about doing what the competition isn’t willing to do. Imagine strapping yourself to the roof of a car to perfect your aerodynamics. Yep, Vince did that.

But this episode isn’t just about skiing; it's a masterclass in mindset, resilience, and the power of unconventional thinking. Vince’s strategy of using visualization and biofeedback, along with his mantra of “doing what others won’t,” is something you can apply to any goal— big or small.

Whether you're aiming for a personal best or a new career high, this episode will inspire you to push past your limits and embrace the extraordinary. Don't miss it!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

#463 Transform Your Life with a Pathfinder Vision: The Secret to Achieving Your Dreams

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Unlock the key to achieving your biggest goals with a method inspired by top athletes and business leaders.

Do you feel like you’re a hamster on a wheel? 

Constantly overworked.
Barely having time for family.
Your mind is still at work when you’re on vacation. 

I just spoke to a guy who's living this reality. He admitted that 90% of his peers are working fewer hours and making more money. 

How? What's their secret?

In this “Success for the Athletic-Minded Man” episode, let me introduce you the “Pathfinder Vision”— a concept from my Reveal Your Path program, which is a clear, written statement that defines both personal and professional aim. It’s the difference between being stuck in the grind and achieving a balanced, fulfilling life both personally and professionally.

Listen and explore what a Pathfinder Vision is, why you desperately need one, and how to create it. Plus, I’ll walk you through my own Pathfinder Vision, giving you a blueprint to follow.

Whether you're looking to boost your career, improve personal relationships, or both, this episode will equip you with the tools you need.

Tune in, take notes, and start your journey towards a more purposeful life now! Remember, it's not just about having goals— it's about becoming the person who can achieve them.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.