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How do we create the life we want? Vishen Lakhiani, the CEO of Mindvalley, tells Natasha Graziano that it only takes a few minutes each day. Natasha and Vishen discuss his new book, "The 6 Phase Meditation Method," which outlines short meditations intended to help you manifest your goals and improve your peace and productivity. They also speak to the power of forgiveness.
Check out Vishen's book here.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
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Author, speaker and president and CEO of Scribe Media, JeVon McCormick, endured racism and poverty growing up. This week, he tells Erin about the painful realities of editing and reclaiming his identity as a mixed-race man, and how to ask the hard questions, listen and work to understand others.
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Here to challenge the status quo of how we show up in the business realm is Farzana Nayani, a keynote speaker and diversity, equity and inclusion specialist. Farzana and Karen discuss the misconceptions around what a business person looks like and how to embrace your identity.
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The "ramen diet" in college is often joked about, but it's an example of food insecurity. This week, Julien and Kiersten Saunders (@richandregular) define food insecurity and explain how those who are financially strapped can find meals or make smart decisions when it comes to grocery spending.
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How do you bring an entrepreneurial idea into fruition? Jordan Greenfield did just that with the founding of his celebrity-favorite link-in-bio platform, hoo.be. Jordan tells Tristan how he positioned himself to market his idea, how relationships with early users and investors played a role in the brand's success, and what he expects for the future of social media.
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What does the future of success look like? Natasha Graziano believes there's perhaps no one better to ask than Cecilia Meis, the editor-in-chief of SUCCESS magazine. Natasha and Cecilia talk about world travel, the work that goes into running a magazine and a remote team, the future of work and finding the meaning of success for you.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
Dr. Shawn Robinson was diagnosed with dyslexia as a teen. After being encouraged to pursue a mastery of language, he created Dr. Dyslexia Dude, a series of graphic novels that feature a young superhero with dyslexia. This week, Dr. Robinson joins Karen to talk about his own dyslexia journey, why the dictionary is his favorite book, and all of the unexpected benefits that come with studying language and sounds.
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Newly released figures put the cost of raising a child at more than $300,000. This week, Julien and Kiersten Saunders (@richandregular) share the pre- and post-baby costs you need to factor into your family-planning budget, what products and maternity items you can skip buying, and their No. 1 tip when it comes to spending.
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We become preoccupied with belonging, or fitting in, starting in childhood—all the way into our adult years. Behavioral scientist Jon Levy joins Tristan this week to explain the science behind creating meaningful connections, the importance of investing in others, and the process of building trust.
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Shabnam Mogharabi is one of the co-founders of SoulPancake, a media company that introduced us to Kid President and countless real-life stories intended to build community and generate hope. Shabnam tells Karen how SoulPancake came to be, why she eventually left her post as CEO and how to find work that aligns with your purpose and values.
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From the publisher's feed
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