The Super Human Life

Suffer Beautifully & DIE EMPTY Daily w/ Brian Alsruhe | Ep 179


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Brian Alsruhe is world-class strongman & professional coach. He is the owner and operator of NEVERSate Athletics, a strongman/powerlifting/conditioning gym in Westminster, MD. He is the also the founder of NEVERsate.com, where you can find his training programs and coaching.

In this episode, Brian & I discuss:

  • His journey into strongman and the defining moment in his life that set him down the path of becoming a world-class strongman competitor
  • Why strongman training is the best training for everyone and how it easily transfers over to every day life
  • What it likes being in the room and around some of the largest and strongest men in the world
  • Why strongman training consists of so much front loaded lifts and how they are best for full physique development
  • The basics of beginning strongman training
  • Living life off the grid completely
  • What it means to suffer beautifully & die empty
  • And so much more

Connect with Brian online:

YT - https://www.youtube.com/@AlphaTnation/featured

IG - https://www.instagram.com/brian.alsruhe/

Website - https://www.neversate.com/

--

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

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The Super Human LifeBy Frank Rich

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