Keith Kurlander joins Jayson to explore why people suffer and how we can move closer to authenticity. Is personal development ever narcissistic? Why do so many people chase quick fixes instead of real education and growth? Keith and Jayson discuss the importance of connecting to your authentic self and what makes relationships thrive with greater ease.

Timestamps:

• 0:49 - Why do people suffer so much?
• 8:00 - Being authentic to yourself
• 24:00 - Can person development be narcissistic?
• 38:00 - Seek education, not quick fixes
• 58:30 - Getting connected to your authentic self
• 1:10:00 - Couples who have an easy time

Links:

• Keith Kurlander, MA, LPC -
• Integrative Psychiatry Institute - Psychedelic Therapy Training
• https://www.instagram.com/keithkurlander.ma/
  

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