Send us a text if you want to be on the Podcast & explain why!

On our latest episode, we sit down with the awe-inspiring Mr. Sam, an Air Force veteran turned personal trainer and adaptive athlete, whose harrowing battle with complex regional pain syndrome (CRPS) and eventual amputation led him to master the art of human movement. Sam's story isn't just one of overcoming the odds; it's a profound exploration of physical and mental resilience. He shares his decision to amputate after relentless pain, a choice that propelled him into a new realm of fitness coaching. His experiences shaped his ability to train clients across the spectrum of physical capabilities, teaching us that the principles of movement and adaptation are universal.

Navigating life with chronic pain and post-amputation has given Sam a unique perspective on athleticism and the need for meticulous attention to movement quality, especially for those with prosthetics. In our conversation, he shares how his deep understanding of body mechanics has made him a go-to coach for people facing similar challenges. But it's not just about the physical—the psychological battle, learning to adapt, and the joy of helping others through his work with Less Leg More Heart are all part of the intricate dance between movement, adaptation, and the human spirit that Sam embodies.

As we wrap up, the focus shifts to the philosophies that drive Sam: learning, giving back, and the journey of self-discovery. He leaves us with an empowering message as he prepares for a 30K race in Bryce Canyon with his running blade, illustrating his belief in walking through the fire of challenges. Sam's story is an open invitation to join a community that thrives on mutual growth and resilience, a testament to the transformative power of fitness and the indomitable human spirit. Join us for this compelling episode and witness how Sam turns adversity into a source of strength and inspiration for all.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: Show Up Fitness CPT

TikTok: Show Up Fitness CPT

Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm