For Better Days

SUMMER OF LOVE: all things self care, my self love habits, & how to start loving yourself


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HAPPY SUMMER SOLSTICE!! In this episode I share with you all my self care and self love habits, how I am going to stay disciplined this summer, tips on how you can begin your self love journey, and habits that I want to improve or add into my routine!

Journal Prompt: what do you want your summer to look like? what goals do you want to accomplish?

Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

I love you all, remember to smile today 🤍 

↓ FOLLOW ALONG ON THE JOURNEY ↓

♡ And So It Goes Instagram: https://www.instagram.com/andsoitgoespodcast/
♡ And So It Goes TikTok (coming soon!!): https://www.tiktok.com/@andsoitgoespod
♡ YouTube Channel: https://youtube.com/kearacallahan
♡ Personal Instagram: https://www.instagram.com/kearaacallahan
♡ TikTok: https://www.tiktok.com/@kearacallahan
♡ Pinterest: https://www.pinterest.com/kearaacallahan/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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For Better DaysBy Keara Callahan

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