Summer Survival

Summer Survival 

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

A crash course on our advice for Family Summer Survival!

Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.

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Nurse Lauren

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1:07 - Ticks, Tick Bites & Lyme Disease15:44 - Bug Bites17:33 - The Sun30:35 - Chlorine34:15 - Hydration35:47 - Broken Bones & Abrasions

Tick Bites Recommendations:

Quantum Collective Tick Kit - Shop use code: redpillLauren’s Recommendations- Amazon Shop Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.Astragalus Supreme -ShopCat's Claw Supreme- Shop

Dr. Charlies Top 3 if you get a tick bite from:AndrographisJapanese KnotweedCat’s ClawShop these here.

VerVita Kalmz & Sore-to-Soar - ShopDoxycycline for emergencies (adults)

Sun Recommendations:Royal Jelly support Methylation Immune Rmor for Bug Bites- Shop

Skin Protective Foods:Rosita Cod Liver Oil - use code:naturalnursemomma for 10% offEgg YolkBeef Tallow - ShopGrass Fed ButterRed-Colored Fruits

Before sun exposure: Take flax seed & iodine (Check Fullscript) &  Matrix Synergy from VervitaAfter the sun: increase calcium 

Chlorine Recommendations:Coconut oil before the poolVitamin C spray after the poolTakesumi Supreme - ShopIodine from Biotics research - Shop FullscriptEpsom Salt Baths & Magnesium Flakes - ShopGlutathione Spray - Shop Fullscript

Hydration Recommendations:Clean Water - ShopQuinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - FullscriptBody bio liquid minerals and Elyte - FullscriptRedmond SaltJigsaw electrolytes - Fullscript

Broken Bones Recommendations:

Redlight - ShopStandard Process Biost- FullscriptSRT Optimizers - Shop

For Abrasions- Ozonated Oils - ShopManuka Honey First Aid- ShopActive Skin Repair- Shop code:naturalnurse for 20% off

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

Thanks for listening y’all!