Sunday Night Routines + Rituals for a Productive Week | Cozy + Fall

Today, Tori sits down to discuss her baseline habits on a Sunday Night, specifically, to ensure she is set up for a productive week. These rituals and routines are developed over time through repetition to ensure helping the best version of yourself rather than hurt it. It poses the question, do your habits hurt or help you? 

Tori also shares the first ever Manifest Book Club! The episode will be live on Thursday, October 26 with a special guest discussing the book with Tori. This month’s book is The Untethered Soul, which can be purchased here: https://tinyurl.com/mvfy8u53 

The episode ends with some journaling prompts and reflection to notice throughout the week. 

Themes:

Manifest Book Club

Teachings in Yoga

The Importance of Rituals, Routines, & Repetition 

My Planning System (+ how to build your own)

Journal Prompt 

Manifest with Tori DeSimone is hiring a producer! Click here to reach out to Tori’s team: https://toridesimone.com/contact 

Follow Tori on Instagram: @toristerling_

Watch this episode on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg 

Download The Digital Manifest Planner: https://themanifestplanner.com/products/digital-undated-daily-manifest-planner-mon-start-12-months-daily-layout 

Episodes Mentioned:

YOU ARE WHAT YOU REPEAT: https://open.spotify.com/episode/3SMM12T9PiAFSNSz0vshPl?si=ccd1e3c7ddc64410 

Products Mentioned:

The Untethered Soul: https://tinyurl.com/mvfy8u53 

A Notebook: https://tinyurl.com/bdfub7xf 

Tori’s favorite pens: https://tinyurl.com/54bkb2x3 

Towel Warmer: https://bit.ly/3Ry2h76  

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