Super Human Radio

SHR # 1518 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: Collagen Will Make You Young - 12 Habits of Highly Motivated People - Mc Donald's New Marketing Strategy: Our Food Does Rot - Snopes gets It Wrong: Susan G. Komen for the Cure - 13 Ways to Feel Joy That Will Cost Nothing - Ebola Update - Freedom of Information Act: CDC and the ADA Conflict of Interest - Bill Gates Alert: Planet Earth is His Ant Farm - EPA Sued Over Enlist Duo Approval - Can Smelling Farts Protect Against Cancer - Plus More and Listener Comments ::

SHR # 1517 :: Trans-Evolutionary Fitness Radio: Living Deeply + The Best Cardiovascular Workout On The Planet And You're Not Doing It :: Co-host: Ken O'Neill :: Guest: Dr. Marilyn Schlitz - Buddy Lee :: On this episode of TEFR Dr. Marilyn Schlitz joins Lanore and O'Neill to discuss a subject that most people shy away from. Death. Dr. Schlitz along Depak Chopra have produced the movie "Death Makes Life Possible" which is designed to help people resolve their fear of dying so that living a fuller, deeper more meaningful life is possible and probable. PLUS Buddy Lee is on a mission. To carry the word of what is the most efficient, convenient and effective form of cardiovascular conditioning training to every square inch of the globe. ::

SHR # 1516 :: Physical Culture Radio: The 100,000 Squats Club + Longevity Medicine: Unresolved Inflammation is Halting Your Progress + The Roll Model: Live Better in Your Own Body :: Co-host: Brooks Kubik :: Guest: Dr. Jerry Mixon - Jill Miller :: Are you part of the prestigious 100,000 Squat Club? You may be and not even know it. Kubik explains this very exclusive group of lifters and how you can join too. PLUS On this, the third installment, Dr. Mixon explains the cascade of events that are interrupted when inflammation fails to resolve completely after a workout. PLUS Miller has authored the quintessential DIY heal-your-injury book. She explains the geneisis of the book as well as why it works for everyone who uses it. ::

SHR # 1515 :: The BluePrint Power Hour + An Apple a Day to Keep Obesity Away :: Co-host: Rob Regish :: Guest: Dr. Giuliana Noratto :: Regish answers listener questions about training, nutrition and supplementation. PLUS How did they know? That apples were so good for us when they created the old adage that an apple a day would keep the doctor away? Well add another thing to that list. Obesity! Dr. Noratto's group looked at how apple can actually help reverse obesity. But while all apples have some benefit, one in particular seems to hold much more benefit than the other varieties! ::

SHR # 1511 :: Optimistic Medicine: Recovering from Traumatic Brain Injury + Longevity Medicine + Conditioning to the Core :: Guest: Dr. Mark Gordon - Petty Officer Matthew A. Gosney - Dr. Jerry Mixon - Dan Taylor :: You hear a lot of talk about Traumatic Brain Injury these days. Much of it coming from within the NFL. But soldiers, law enforcement and firefighters suffer from it the most. Dr. Gordon has been a champion for finding solutions that give back one's life before TBI struck. Petty Officer Gosney is one of those individuals. Listen to this story and please share this show with anyone you believe suffers from this condition because it can change their lives. PLUS We often talk about how Chronic Inflammation can derail health. Dr. Mixon discusses how it can derail your progress in the gym! Inflammation is a necessary part of muscle growth and stimuli. But resolving the inflammation faster means faster recover and greater gains! PLUS It can be said that Strength is to Voltage what Conditioning is to Amperage. Your level of conditioning will determine not only how great of an athlete you are but also how well you will respond to all of life's challenges. Taylor co-authored a book of 300 exercises that will confer greater levels of conditioning to anyone no matter what their sports discipline or goals are. ::

SHR # 1510 :: The Get Strong Show + Muscle Saves Lives: The Jilly Reville Story :: Guest: Coach Wade Johnson - Jilly Reville :: Coach Johnson talks about how being a training partner is a serious commitment that some take too lightly. A unique way of rehabbing a bad shoulder. Some tips for Coaches and Clients. Plus more. PLUS Reville's story is inspiring and miraculous to say the least. Listen as she explains the catastrophe that challenged this champion during her first Olympia competition. She gives new meaning to "suck it up and keep going". Driven by sheer will she overcomes not one, but two life-threatening events and rises like the Phoenix to get back in the game. This is proof positive that "Muscle Saves Lives". ::

SHR # 1509 :: REPLAY MONDAY :: For Women: How Sleep Effects Aggressive Breast Cancers PLUS SuppVersity Science Roundup :: Guest: Dr. Cheryl Thompson - Adel Moussa :: Dr. Thompson's message is very powerful. The length of time you sleep each night can contribute to the aggressiveness of breast cancer. Sleep contributes to the development and progression of breast cancer. This is the first study to link length of time asleep to the most aggressive forms. PLUS Moussa uses his genius to put emerging science to the sniff test of legitimacy. We discuss a recent study that looks at the epigenetic effects of specific nutrient and their ability to effect the metastatic process of cancer as well as the REAL story behind Organic -vs- Conventional foods. This is a must hear segment for everyone!! ::

SHR # 1508 :: CASUAL FRIDAY :: Co-host: The Lovely and Talented Alisa Profumo :: They Say It's Your Birthday - Pearls of Wisdom - Mirror Mirror on the Wall - Conflicting Information About Ebola - Shrink-Wrap Ebola Victims - GMO: What Do People Really Know - Farmer's Market Frauds - Susan G. Koman: A Bunch of Fracking Ice Holes - Vitamin D Levels May be Linked to Liver Cancer - Study Shows How Exercise Protects the Brain Against Depression - Lung Cancer Hides for Up to 20 Years - Plus More ::

SHR # 1507 :: Trans-Evolutionary Fitness Radio: Homo Noeticus + It Takes Real Strength Not to Be a Bully :: Co-host: Ken O'Neill :: Guest: John White - Bud Jeffries :: On the episode of TEFR John White joins O'Neill and Lanore. One of the founding fathers of the Neotics movement, White is attributed with coining the term Noetics in its current use of the word. The discussion of an emerging human population which is both enlightened and advanced is the core of the discussion. How technology both contributes and impedes enlightened mindful individuals is touched upon. PLUS October is also Bullying Awareness Month and no single person has done more to both bring awareness to bullying and find solutions for it than Jeffries. His traveling anti-bullying workshop incorporates strongman feats of strength couched in the message that "Strong People Don't Have to Bully". He has traveled to schools in over 40 sates spending as much as 200 days each year on the road. Children love him and identify with his message as this gentle giants weaves stories of his own pain at the hands of bullies and how he became a strongman who does not feel the need to use his strength to intimidate others. ::

SHR # 1506 :: The SuppVersity Science Roundup + Longevity Medicine: Supporting a Healthy Inflammatory Response + Who's Responsible When Labels Lie :: Guest: Adel Moussa - Dr. Jerry Mixon - J. Clark Baird Esq. :: The long awaited visit from Adel Moussa paid off. He discusses the dangers of low-sodium intake especially in active individuals, extreme high-protein-low-carb diets driving people into the ground, a logical application of ketogenic diet and much more. PLUS Dr. Mixon has a very unique view about inflammation. Helping inflammation "resolve" should be the focus and not completely shutting down inflammation as do NSAID's and other pharmacological approaches. PLUS Recent label-claim scandals have reached many of us. So what can a consumer do? Who should be the target of your retaliation? What recourse is available? These and other questions are answered by Attorney J. Clark Baird. ::