SHR # 3017:: An Electron is An Electron is An Electron - John Baxter - Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons - Environmental medicine generally addresses environmental factors with a negative impact on human health. However, emerging scientific research has revealed a surprisingly positive and overlooked environmental factor on health: direct physical contact with the vast supply of electrons on the surface of the Earth. Modern lifestyle separates humans from such contact. The research suggests that this disconnect may be a major contributor to physiological dysfunction and un-wellness. Reconnection with the Earth's electrons has been found to promote intriguing physiological changes and subjective reports of well-being. Earthing (or grounding) refers to the discovery of benefits—including better sleep and reduced pain—from walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems that transfer the Earth's electrons from the ground into the body. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3016:: The BRAIN Can be Wrong About PAIN - Dr. Amy Baxter, MD FAAP FACEP, CEO plus Chief Medical Officer - Summary: Doctors don't learn much about pain in medical school. Purdue Pharma taught us in the 90's that a pill could fix pain, the goal was pain free, and outpatient opioids aren't addictive. We now know the latter isn't true, but the damage is done: we still believe the first two. Instead, new fMRI data shows us pain is mostly what we EXPECT to feel, and is a mix of physiology, fear, and control. The brain can be wrong about pain, and it can be overruled, and it can be tricked a little with some brain "connectome" hacks. In case it's a big deal, wanted to give you the chance to get dibs on a podcast if your listeners would like this. On our website we will be focusing on appropriate post-surgical home pain relief, opioid use disorder risk factors, and the research on how exercise and ignoring chronic pain work from a neurobiological standpoint. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3015:: Running on Empty Impacts Female Athletes - Mikkel Oxfeldt - No man ever said “I’m just gonna stop eating” but I’ll bet every woman has said that at some point in her life. Women think intuitively that eating less is the answer. When athletic women think this way it’s downright dangerous. And now with fad drugs like Ozempic in demand that derail hunger and slow gastric emptying being employed while exercising and reducing calories, women need to hear this. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3014:: Blueberry Dreams (it's not what you think) - Wade Lightheart - If you’re paying attention to the most publicized and promoted topics in media today you know everyone has sleep problems. Poor sleep is a gateway to a myriad of disease. Type 2 diabetes, high blood pressure, rapid heartbeat, depression, anxiety. Basically the entire metabolic disorder set of diseases. Join us today to explore what factors may be at the root of poor sleep and what you can do to get good night’s sleep tonight! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3013:: Exploring a New Era of Healing Modalities - John Baxter - We always hear people saying inflammation is at the root of every disease today. If you’re one of these people, then you want to listen to this next interview with great attention. What if there is a machine that you could get into and completely extinguish all of the chronic inflammation in your body, would you do it? Diseases like heart disease, diabetes, cancer, arthritis, bowel diseases are all said to occur from years of chronic inflammation. What if I told you you’re already in that machine for 7 to 8 hours a day, and it’s your bed at night while you sleep. You can turn your bed into a therapeutic session of 7 to 8 hours and completely crush the inflammation in your body! And this is not just my opinion it’s the opinion of numerous scientist and publish peer review studies. Welcome to the next generation of therapeutics, your bed. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3012:: Say Goodbye to Scatter-Brain - Mr. Noots - Many people are getting wise and turning away from stims like caffeine. There are several nootropics that when combined give the same mental energy without the vascular constrictive effects, and altered brain adenosine architecture of caffeine. Nootopia 2.0 has taken this technology to a new level. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3011:: Discover Your Biological Age - Ryan Smith - The epigenetic test is the most important test your doctor will never order for you! I hate the terminology “biological age” because it doesn’t say what the test really does for you. We associate aging to onset of disease. Epigenetic tests can help you understand if what you’re doing is actually moving you towards disease or away from disease. With this valuable information you can actively navigate your body away from disease states your doctor’s lab work can’t even tell is going on inside your body. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3010:: Carl Talks Openly About His Stoke PLUS Red Light Therapy - ANSWERS - Kristin Sweeting - Carl speaks honestly about his stroke on 7/10. PLUS What's red light effective for? What's bullshit? Are all red light units the same? Is it just about wavelength? These and your questions answered. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3009:: The Dinosaur is Back - Brooks Kubik - It's been a long time since Brooks and I hosted a show. And lots has happened. Including Brooks setting some world records! Tune in today as we answer all the questions you've had about why Brooks hadn't been on the show and us welcoming him back to the Super Human Nation. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 3008:: Can You Avoid T2D by Adjusting Your Eating Patterns? - Dr. Krzysztof Czaja, PHD, DVM - Type 2 diabetes (T2D) is a chronic condition that occurs in insulin-resistant people with reduced glucose uptake. It is contributed to and exacerbated by a poor diet that results in accumulation of adipose tissue, high blood sugar, and other metabolic issues. Because humans have undergone food scarcity throughout history, our species has adapted a fat reserve genotype. This adaptation is no longer beneficial, as eating at a higher frequency than that of our ancestors has had a significant effect on T2D development. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation