SHR # 2997:: SHIFTING Into A Better State of Mind - Dr. Sean Sullivan, Psy.D - These are worrisome times. People are all on edge, worried about the future. We all know that worry just brings stress and stress will shorten your life. But how can you avoid it? We're being fed a constant supply of topics that cause us stress. Want to discover a way to "shift" out of the stream of stress? One man who has been called "fiercely caring" has the answer. We all turn to our smartphone apps for directions already. Now you can SHIFT to a better state of mind in under 10 minutes, anytime, anywhere. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2996:: Indian Clubs, Reimagined PLUS You Need Sheath - Don Giafordino - Robert Patton - Having equipment at home to get quick and efficient workouts in is a must. And having a set of adjustable weight Indian clubs will be a game changer. PLUS Summer is coming and its time to start thinking ahead. Whether training or just walking around, don't let your underwear become a source of aggravating and discomfort. The one and only Sheath to the rescue. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2995:: The Intersection Between Toxicology and Aging - Dr. John Wise, PhD - I discussed the problem with keeping people alive longer as the US Government sees it back in 2008. Today we are imminently faced with the challenges of an increasingly aging population and longer lifespans due to improved health care. Concomitantly, we are faced with ubiquitous environmental pollution linked with various health effects and age-related diseases which contribute to increased morbidity with age. Geriatric populations are rarely considered in the development of environmental regulations or in toxicology research. Today, life expectancy is often into one’s 80s or beyond, which means multiple decades living as a geriatric individual. Hence, adverse health effects and late-onset diseases might be due to environmental exposures as a geriatric, and we currently have no way of knowing. Considering aging from a different perspective, the term “gerontogen” was coined in 1987 to describe chemicals that accelerate biological aging but has largely been left out of toxicology research. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2994:: The One Food NO ONE Talks About That Is Truly Anti Aging - There's a food very few people even know about, that can actually turn on neonatal genes and access the original blueprints used to form your every organ, brain, muscles and bones and repair your body. And no one talks about because they don't know about this science. I will unfold the science for you, and you don't have to buy any expensive supplements either.

- CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2993:: Can Adding THIS to the Mix, Boost Brain Health? - Mr. Noots - We are all looking for the edge when it comes to mental acuity and brain function. Sometimes it comes from the most unexpected things. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2992:: Highly Mystical Psychedelic Experiences Linked to Mental Health Improvements - Dr. Aki Nikolaidis, PhD - New study shows a more mystical and insightful psychedelic drug experience may be linked to an enduring reduction in anxiety and depression symptoms, according to a new study. Researchers conducted a machine learning analysis of data from nearly 1,000 respondents to a survey about their previous non-clinical experiences with psychedelic drugs. The analysis suggests that individuals who scored the highest on questionnaires assessing the mystical and insightful nature of their experiences consistently reported improvements in their anxiety and depression symptoms. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2991:: Testosterone; Think You Know it All? Think Again. - Anthony Roberts - When I decided to do this show I was originally thinking of physicians. Its so evident to me that most prescribing physicians who offer TRT really don't understand the pharmacodynamics and pharmacokinetics of the testosterone they prescribe and as a result are doing their patients a great disservice. Moreover their patients are treated under many misconceptions that they then repeat as facts and continue the propagation of misinformation. I promise you, you will be saying "I never knew that" many times as you listen to this episode. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2990:: The Role of the Gut Microbiome in Alzheimer's Disease - Grace Liu, PharmD Several studies have shown that the gut plays a profound role in the onset of Parkinson's Disease. In fact, gut symptoms start as much as 10 years prior to the symptoms of Parkinson's Disease. New research shows the same to be true of Alzheimer's. Changes in the gut may be the early warning signs in Alzheimer's as well. Most people ignore changes in gut function. Physicians advise people to take prescription and OTC drugs that mask the symptoms. Are there ways to address these changes that actually address the problem? Yes there are. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2989:: Don't Get that Joint Replacement Just Yet - Dr. Allan Dunn - Dr. Dunn has pioneered a therapy that should be the first-line treatment for anyone with joint problems that may require complete joint replacement. In well over 80% of his patients the cartilage in the joints can be regrown in as little as a few months and complete joint replacement is avoided. Why isn't this therapy being offered or even discussed with the growing number of hip and knee replacement patients? Allan Dunn, M.D., is an orthopedic surgeon in private practice in North Miami, Florida. Since 1965, he has been working on a method for the treatment of degenerative cartilage diseases: the injection of human growth hormone directly into affected joint spaces. Listen and learn. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2988:: Therapeutic Plasma Exchange; A Viable Approach to Rejuvenation - Paul Tozour - Paul Tozour is just like you and I. He wants to avoid disease and age as well as he can for as long as he can. The one big difference is he's employed just about every pro-aging technique that has shown real benefits scientifically. He's travelled the world in pursuit of "secrets" and one has been a topics discussed on SHR prior and that's Plasma Dilution and Plasma Exchange. Today we look at the results of this emerging therapeutic process. The pro-aging juggernaut reports to the Super Human Nation! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation