Super Human Radio

SHR # 2779:: Former Fat Kid Turned Weight-loss Expert plus - A former fat kid turned weight-loss expert. He lost 100 pounds naturally through sheer willpower and determination. In 2003, he started his journey—running every night along the streets of Long Island, New York. Within three months, he lost nearly sixty pounds. But the result was far from the Herculean look he dreamed of. Instead, he ended up with a bunch of excess skin and no muscle. So he picked up a Flex magazine with Arnold on the cover and started to learn everything he could about building the ultimate male physique. Hundreds of hours later, and thousands of pounds of iron lifted, he had made it. Stephen has competed in natural bodybuilding shows and worked with some of the country's top trainers and nutrition coaches. Today, he shares his knowledge with the world, and he currently serves as the leading trainer and advisor to various celebrities and CEOs. He has also created fitness programs for the US Military. For more about Stephen, head over to https://shrnetwork.biz/77laws . PLUS Tao Patch has several clinical studies on its effects on Multiple Sclerosis. We hear from an actual MS sufferer on how it works.

SHR # 2778:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll, and more.

SHR # 2777:: Is Fasting Making You Fat and Insulin Resistant - Joel Greene - I started fasting in 2007 after an interview with Dr. Mark McCarty who published the first study done on rats using the every-other-day protocol. It showed that periodic fasting elevated a variety of markers associated with improved aging and health. We've continued to discuss fasting on this show ever since. But something has changed. Like most things, we believe if a little is good a lot is better. There's a thin line between the hormetic effects of intermittent fasting and the biological perturbations of starvation. If you're someone who's tried fasting and it failed you, here's why. And to those of you just finding fasting, listen closely because you can save yourself a lot of grief.

SHR # 2776:: The Pep Talk: TB4 Fragment For Chronic Inflammation - Jean-Francois Tremblay - As peptide therapies become more popular, some are now isolating fragments of peptides domains to isolate chains of amino acids that provide specific functions within a longer peptide. Thymosin Alpha 1 confers many benefits. One is anti-inflammatory in nature. The portion of this peptide responsible for its anti-inflammatory effects has been identified and now isolated for you. PLUS TA1 + LL-37 to combat gut inflammation. And the confusion about CJC-1295 and Drug Affinity Complex. Visit https://shrnetwork.biz/peptides and use code SHR for 10% OFF.

SHR # 2775:: Cancer: Hope, Inspiration, Action - Nicholas Webster, Ph.D. M.A. - From Doctor To Patient, beating cancer through mind, body and spirit with Dr. Diva Nagula plus When, not 'what' you eat :Restricting eating to an eight-hour window, when activity is highest, decreased the risk of development, growth and metastasis of breast cancer and may carry over to other types. with Nicholas Webster, Ph.D. M.A. For more information.

SHR # 2774:: Victor Mifsud, Neuroplastic Adventure - Victor Mifsud - One man's journey to stop the progression of his blindness may have unlocked the the secret to building the super human brain. This is an edited interview which originally aired in July 2019.

SHR # 2773:: Learning How The Microbiome Builds Muscle PLUS What's Really In Your Water - Taylor Valentino, MS - Dr. John McCarthy, PhD - Israel Passwater - If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth of muscles in people suffering from the loss of muscle as typically seen with aging or cancer. That’s according to new research published today in The Journal of Physiology. The researchers found that for muscles to grow following exercise, an in-tact microbiome was necessary in mice. Plus - Every day we put liters of water int our bodies for our health and performance. We won’t drink tap water because we know there’s horrible chemicals in it. Some from run-off like herbicides, pesticides and pharmaceutical drugs. Others put there purposefully to make it “safe” for us to drink lie fluoride. We pay high dollars for bottle water, only to read weekly that they’re not any better. With BPA and other endocrine disruptors in them. I drink a gallon of water a day. I have no interest in loading up on this harmful bad actors. What’s a person to do? Check out http://shrnetwork.biz/clearlyfiltered and if you choose to buy use code SHR15.

SHR # 2772:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun. Nothing is off topic. We discuss training, nutrition supplementation, sex, drugs rock n roll. Post your questions live.

SHR # 2771:: A Deep Dive Into Sucrosomial Magnesium - Wade Lightheart - Worldwide magnesium deficiencies have been identified in the literature. This has made magnesium supplementation a popular topic. Science has also shown that different forms of magnesium absorb better and produce greater bioavailability than others. Today ay we investigate an new form of magnesium that was born from the need for a more effective, superior magnesium supplement and determine if its really all that is promises.

SHR # 2770:: Antibiotics and Colon Cancer; A Clear Link - Dr. Sophia Harlid Ph.D. - There is a clear link between taking antibiotics and an increased risk of developing colon cancer within the next five to ten years. This has been confirmed by researchers at Umeå University, Sweden, after a study of 40,000 cancer cases. The impact of antibiotics on the intestinal microbiome is thought to lie behind the increased risk of cancer.