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Super Shoes, Shoe Rotations & The Best Marathon Workouts
In this episode, I dive into the best marathon-specific long run workouts used by competitive and elite runners, how to structure them properly, and how super shoes and shoe rotation fit into the equation.Let me know in the comments below your thoughts or topics you want covered!
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By Mark and Jessica Cullen
5
33 ratings
In this episode, I dive into the best marathon-specific long run workouts used by competitive and elite runners, how to structure them properly, and how super shoes and shoe rotation fit into the equation.Let me know in the comments below your thoughts or topics you want covered!
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