Today we're sharing a peek into one of our Funk'tional Nutrition Collective Mind Body Medicine Classes. Erin gets into the different energies of 2023 and 2024, Manifestation 101 tips, including how to train your mind to get more of what you want - AND how your circle influences your beliefs.

Erin also explains why breathwork is not just a tool for the mental, emotional AND energetic bodies, but also a way to supercharge your intentions and manifestations.

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: 

https://thefunktionalnutritionist.com/podcast/296-manifest-ideal-year

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