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On the food webinar, I am going back to the “no brainers” at the end that you suggest. Not so sure how to identify a “no brainer” because it seems so wrapped up in behavior and “correcting” a wrong behavior. (I have many beautiful practices in the morning time that connect me with truth of living, evening is the time where all the “restriction/no restrictions worries come in) Even the books recommended on the food webinar — going into the details of what to eat or when and where or “good” and “bad” foods is right where everything gets stirred up for me. I tried listening to Alan Carrs guide to emotional eating about a year ago and had extreme reactions to his making certain foods good and other foods bad. Couple that with my sisters health journey she ate spinach and sweet potatoes and almonds and more for so so many years thinking she was eating the “good” foods and she now has extreme oxylate toxicity and bone deterioration. So there’s that. (Can you hear and feel how feelings and thoughts are ramped up?
So I suppose there’s another question in here. I want to establish a few no brainers for the evening and need help with that.
My question is about expectations in relationship. You often here in spiritual circles "let go of expectations". I am seeing more and more the less expectation we have of others and the more aligned we are to ourselves, other people's actions affect us far less. When do not have any expectation to have our needs met and we forgive people's actions easily, I can feel myself being a bit boundary less and letting anything go. Can you see a question in this? I do not want to repeat past misunderstandings that someone has to change for me as I don't like how they are being..
Hello Clare, I have listened to your book REAL and I absolutely loved it. It helped my mental health a lot. But I have difficulty living by this concept when it comes to my physical health. I have Ehlers-Danlos Syndrome and due to that Cranio Cervical Instability. It is a horrible condition , which has absolutely destroyed my life. I have been bedbound for 2 years. I can't work. I can't meet friends . I can't read. The only thing I can do is watching movies and listening to music. This is a very rare condition and the doctors say there is no chance for it to get better. I was 21 when I got sick. Now I am 27. Right now I am still fighting and trying out different things because the idea of accepting my current state is unbearable. It is even hard to write this message because it is difficult for me to think... I have found a few people online who say the y got better but they did a million things for that and I don't know if I have the energy to do that... I would love to hear you opinion on this situation. ..
Is there such thing as conscious choice or is it only subconscious? Listener question
Seven day mini series on Resources
#1 Time
#2 Energy
#3 Money
#4 Attention
#5 Compassion
#6 Will
# 7 Capacity
#6. Will
Seven day mini series:
#1 Time
#2 Energy
#3 Money
#4 Attention
#5 Compassion
#6 Will
# 7 Capacity
7 part mini-series
#1 Time
#2 Energy
#3 Money
#4 Attention
#5 Compassion
#6 Will
# 7 Capacity
Our third 'Resource' of our seven part series
1. Time
2. Energy
3. Money
4. Attention
5. Compassion
6. Will
7. Capacity
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