October 06, 2021

Supplement Smartly

28 minutes

References

Prentice RL. Clinical trials and observational studies to assess the chronic disease benefits and risks of multivitamin-multimineral supplements.Am J Clin Nutr 2007, 85:308S-313S.

NIH State-of-the-Science Conference Statement on Multivitamin/Mineral Supplements and Chronic Disease Prevention.NIH Consens State Sci Statements 2006, 23:1-30.

Fortmann SP, Burda BU, Senger CA, et al. Vitamin and Mineral Supplements in the Primary Prevention of Cardiovascular Disease and Cancer: An Updated Systematic Evidence Review for the U.S. Preventive Services Task Force.Ann Intern Med 2013.

Allen LH. How common is vitamin B-12 deficiency?Am J Clin Nutr 2009, 89:693S-696S.

Hooshmand B, Solomon A, Kareholt I, et al. Homocysteine and holotranscobalamin and the risk of Alzheimer disease: a longitudinal study.Neurology 2010, 75:1408-1414.

Morris MC, Evans DA, Tangney CC, et al. Dietary copper and high saturated and trans fat intakes associated with cognitive decline.Arch Neurol 2006, 63:1085-1088.

de Bortoli MC, Cozzolino SM. Zinc and selenium nutritional status in vegetarians.Biol Trace Elem Res 2009, 127:228-233.

Burnett-Hartman AN, Fitzpatrick AL, Gao K, et al. Supplement use contributes to meeting recommended dietary intakes for calcium, magnesium, and vitamin C in four ethnicities of middle-aged and older Americans: the Multi-Ethnic Study of Atherosclerosis.J Am Diet Assoc 2009, 109:422-429.

Yang Q, Cogswell ME, Hamner HC, et al. Folic acid source, usual intake, and folate and vitamin B-12 status in US adults: National Health and Nutrition Examination Survey (NHANES) 2003-2006.Am J Clin Nutr 2010, 91:64-72.

Troesch B, Hoeft B, McBurney M, et al. Dietary surveys indicate vitamin intakes below recommendations are common in representative Western countries.Br J Nutr 2012, 108:692-698.

Bitterman KJ, Anderson RM, Cohen HY, et al. Inhibition of silencing and accelerated aging by nicotinamide, a putative negative regulator of yeast sir2 and human SIRT1.J Biol Chem 2002, 277:45099-45107.

Baggott JE, Oster RA, Tamura T. Meta-analysis of cancer risk in folic acid supplementation trials.Cancer Epidemiol 2011.

Stranges S, Navas-Acien A, Rayman MP, Guallar E. Selenium status and cardiometabolic health: state of the evidence.Nutrition, metabolism, and cardiovascular diseases : NMCD 2010, 20:754-760.

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By Jenna Fuhrman, Dr. Fuhrman

4.7

538538 ratings

October 06, 2021

Supplement Smartly

28 minutes

References

Prentice RL. Clinical trials and observational studies to assess the chronic disease benefits and risks of multivitamin-multimineral supplements.Am J Clin Nutr 2007, 85:308S-313S.