Supplements. Pills. Drugs. Which ones should you have? And how can they help you?

On this podcast, we discuss the often neglected fourth pillar of health – supplementation.

Why should you use supplements? Which supplements should you take?

Why can’t you get your nutrients from just eating “healthy”, natural food? We answer all these questions and more on this episode of Vishnu Ki Secret Life.

Host: Vishnu Gopinath

Producer: Vishnu Gopinath

You can follow Vishnu on Twitter at @VishnuSaysWhat

The link to the L-Theanine Podcast.

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