What causes histamine intolerance?  Do hormonal fluctuations cause histamine intolerance?  How do you fix histamine intolerance or mast cell activation syndrome MCAS?  What is the difference between MCAS and histamine intolerance?  

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0:00 Beginning  

4:25 Dr. Becky’s experience with histamine & what is histamine  

6:40 What are symptoms of histamine intolerance & mast cell activation  

9:45 Intercystis (excess urination with histamine intolerance  

10:40 How to know if you have histamine intolerance  

11:50 Do we treat MCAS differently than histamine? 13:00 How EMFS can be a huge driver of mast cell  

14:00 Mold and MCAS 

14:42 C*vid and histamine intolerance  

15:49 Gut issues / nutrient deficiencies and histamine intolerance  

16:40 Medications that break down the body’s ability to break down histamine 

18:20 Why we need to be more skeptical of “safe” medications  

20:50 ADD & ADHD medications and histamine  

22:20 Stress and histamine & more about EMF 

25:00 Estrogen and histamine connection  

26:30 Histamine and pregnancy  

28:30 Histamine and the menstral cycle  

29:20 Supplements for histamine intolerance  

29:53 Elimination diets and histamine & what foods are high histamine? 

31:50 How to manage stress for histamine intolerance  

33:44 Does staying on an elimination diet too long cause histamine intolerance? 

35:44 The problem with “all foods fit” 

37:30 Dairy & histamine 

38:30 How Dr. Becky approaches healing histamine & how long does it take to heal so that you can eat more foods & be healed  

43:00 How to reintroduce foods 

44:15 More about stress and histamine intolerance  

47:30 Thyroid - hormones & histamine intolerance  

48:30 More support for thyroid 

49:54 Where to find Dr. Becky