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Survival Patterns with Alyse (Part 1)
Lisa sits down with influencer, YouTuber, and life coach, Alyse to talk about her history and struggles around food, eating, and body image and segue into her expertise on the five survival patterns.
Topics Include:
Wanting to look better and feel better
Orthorexia
Five personality patterns
[5:00] Alyse reflects the beginnings of sharing her life on social media and addressing her struggles with food, alcohol and drugs laid the foundation for her influential career on Youtube and other platforms and where those issues originated
[13:30] Alyse explains how another influencer, influenced her right into raw veganism overnight and details the three years where she tried all different types of diets within veganism, and the effect on her physical, mental and emotional health, and the backdrop of her sharing her journey on social media
[25:00] Alyse talks about how things to a turn for her after encountering health issues due to diet and environmental factors
[35:00] Alyse and Lisa segue away from Alyse’s personal story into the work she puts out into the world surrounding relationships and communication, and outlines the five survival patterns
[56:00] Alyse explains the survival patterns as they relate to food and eating and how to create internal safety based on your survival pattern
Resource The Five Personality Patterns by Stephen Kessler
Connect with Alyse YouTube | Instagram | Website
*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.
Get on the Waitlist for Group Coaching! - Next Cohort Begins September 2023
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: [email protected]
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
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By Lisa Schlosberg
5
6363 ratings
Lisa sits down with influencer, YouTuber, and life coach, Alyse to talk about her history and struggles around food, eating, and body image and segue into her expertise on the five survival patterns.
Topics Include:
Wanting to look better and feel better
Orthorexia
Five personality patterns
[5:00] Alyse reflects the beginnings of sharing her life on social media and addressing her struggles with food, alcohol and drugs laid the foundation for her influential career on Youtube and other platforms and where those issues originated
[13:30] Alyse explains how another influencer, influenced her right into raw veganism overnight and details the three years where she tried all different types of diets within veganism, and the effect on her physical, mental and emotional health, and the backdrop of her sharing her journey on social media
[25:00] Alyse talks about how things to a turn for her after encountering health issues due to diet and environmental factors
[35:00] Alyse and Lisa segue away from Alyse’s personal story into the work she puts out into the world surrounding relationships and communication, and outlines the five survival patterns
[56:00] Alyse explains the survival patterns as they relate to food and eating and how to create internal safety based on your survival pattern
Resource The Five Personality Patterns by Stephen Kessler
Connect with Alyse YouTube | Instagram | Website
*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.
Get on the Waitlist for Group Coaching! - Next Cohort Begins September 2023
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: [email protected]
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
Socials
Instagram Facebook YouTube
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