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Switch Your Libido On: Navigating Chronic Fatigue with Dr. Jenny Tufenkian
Does the mere thought of having sex make you feel tired? With so many changes in the world over the last few years, it’s all too easy for chronic fatigue to sneak its way into a person’s mental health and disrupt intimacy and desire for bedroom activities.
Today, we are hosting Dr. Jenny Tufenkian, a Board-certified Naturopathic Physician, Burnout Specialist, and Creator of Core Vitality – with a mission to help chronically fatigued individuals reclaim their energy and vitality.
Dr. Jenny will delve into chronic fatigue, what switches your libido on and off, and strategies for breaking free from the downward spiral of stress, anxiety, and negative self-talk. Listen in to reclaim your sexual energy and shift your subconscious into thinking you’re truly beautiful, sexy, and sex-ready. ;)
We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨
–
Resources
Guest Links
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and welcome to Dr. Jenny Tofankian
(1:43) Understanding Libido: Inducers, Slayers, and the Impact of Chronic Illness
(3:19) Tackling Libido Slayers: Strategies for Couples
(6:32) The Role of Emotions and the Subconscious in Libido
(9:15) The Importance of Self-Care and Commitment to Improving Libido
(11:59) Delving Deeper: Addressing Root Causes and Rewiring the Brain for Enhanced Libido
(16:28) Closing Remarks and Upcoming Events
View all episodes
By Dr. Diane Mueller
5
1313 ratings
Does the mere thought of having sex make you feel tired? With so many changes in the world over the last few years, it’s all too easy for chronic fatigue to sneak its way into a person’s mental health and disrupt intimacy and desire for bedroom activities.
Today, we are hosting Dr. Jenny Tufenkian, a Board-certified Naturopathic Physician, Burnout Specialist, and Creator of Core Vitality – with a mission to help chronically fatigued individuals reclaim their energy and vitality.
Dr. Jenny will delve into chronic fatigue, what switches your libido on and off, and strategies for breaking free from the downward spiral of stress, anxiety, and negative self-talk. Listen in to reclaim your sexual energy and shift your subconscious into thinking you’re truly beautiful, sexy, and sex-ready. ;)
We’ll cover:
Stay classy and sexy. Listen to the episode now. ✨
–
Resources
Guest Links
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and welcome to Dr. Jenny Tofankian
(1:43) Understanding Libido: Inducers, Slayers, and the Impact of Chronic Illness
(3:19) Tackling Libido Slayers: Strategies for Couples
(6:32) The Role of Emotions and the Subconscious in Libido
(9:15) The Importance of Self-Care and Commitment to Improving Libido
(11:59) Delving Deeper: Addressing Root Causes and Rewiring the Brain for Enhanced Libido
(16:28) Closing Remarks and Upcoming Events
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