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take advantage of your winter arc: manifestation, mindfulness & lucky girl syndrome
In this episode, we're diving deep into the Winter Arc Era, and how to level up mentally, spiritually, and physically this season. I kick things off by talking about what the Winter Arc really means and how to use it to focus on self-growth and transformation (00:00). We then reintroduce the Law of Attraction and how it's key to manifesting your dream life (00:59). I also share some of my current must-read books on manifestation and mindfulness to help you stay inspired (02:36).
Next, we explore the magic of morning walks and how being present can shift your entire day (04:27), followed by how mindfulness directly connects to LOA practices (07:05). Plus, we unpack the viral trend, Lucky Girl Syndrome, and what it means to truly believe in your good fortune (14:02). Learn how to get your subconscious aligned with your goals and start creating an upward spiral in your life (15:01).
As we wrap things up, I give you tips on how to maximize your glow-up during your Winter Arc (23:31), provide a quick update on Sober October (28:30), and answer your burning questions about weight loss, balancing masculine vs. feminine energy, and more (29:29), finishing up with some final thoughts! (36:02)
Listen and find out how you can start creating your own transformation now. ✨
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
shop my new glo up merch!! https://stellarae.myspreadshop.com/
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
my current filming set up:
camera: https://amzn.to/4cEQiLO
microphone: https://amzn.to/3Z2A5gc
tripod: https://amzn.to/3AEmxgK
ring light: https://amzn.to/3XxZrSh
box lights: https://amzn.to/4e1Q1Ub
portable light for phone: https://amzn.to/3XxZspj
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 00:59 winter arc
00:59 - 02:36 reintroducing the law of attraction
02:36 - 04:27 current books about manifestation & mindfulness
04:27 - 07:05 the power of morning walks & being present
07:05 - 14:02 how mindfulness relates to the LOA
14:02 - 15:01 lucky girl syndrome
15:01 - 19:44 getting your subconscious aligned with your goals
19:44 - 23:31 believe youre lucky, create an upwards spiral
23:31 - 28:30 tips for making the most out of your winter arc
28:30 - 29:29 sober October week 2 update
29:29 - 36:02 answering your questions about weigh loss, masculine vs feminine energy, & more
36:02 - 36:30 last thoughts
View all episodes
By stella rae
4.8
204204 ratings
In this episode, we're diving deep into the Winter Arc Era, and how to level up mentally, spiritually, and physically this season. I kick things off by talking about what the Winter Arc really means and how to use it to focus on self-growth and transformation (00:00). We then reintroduce the Law of Attraction and how it's key to manifesting your dream life (00:59). I also share some of my current must-read books on manifestation and mindfulness to help you stay inspired (02:36).
Next, we explore the magic of morning walks and how being present can shift your entire day (04:27), followed by how mindfulness directly connects to LOA practices (07:05). Plus, we unpack the viral trend, Lucky Girl Syndrome, and what it means to truly believe in your good fortune (14:02). Learn how to get your subconscious aligned with your goals and start creating an upward spiral in your life (15:01).
As we wrap things up, I give you tips on how to maximize your glow-up during your Winter Arc (23:31), provide a quick update on Sober October (28:30), and answer your burning questions about weight loss, balancing masculine vs. feminine energy, and more (29:29), finishing up with some final thoughts! (36:02)
Listen and find out how you can start creating your own transformation now. ✨
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
shop my new glo up merch!! https://stellarae.myspreadshop.com/
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
my current filming set up:
camera: https://amzn.to/4cEQiLO
microphone: https://amzn.to/3Z2A5gc
tripod: https://amzn.to/3AEmxgK
ring light: https://amzn.to/3XxZrSh
box lights: https://amzn.to/4e1Q1Ub
portable light for phone: https://amzn.to/3XxZspj
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 00:59 winter arc
00:59 - 02:36 reintroducing the law of attraction
02:36 - 04:27 current books about manifestation & mindfulness
04:27 - 07:05 the power of morning walks & being present
07:05 - 14:02 how mindfulness relates to the LOA
14:02 - 15:01 lucky girl syndrome
15:01 - 19:44 getting your subconscious aligned with your goals
19:44 - 23:31 believe youre lucky, create an upwards spiral
23:31 - 28:30 tips for making the most out of your winter arc
28:30 - 29:29 sober October week 2 update
29:29 - 36:02 answering your questions about weigh loss, masculine vs feminine energy, & more
36:02 - 36:30 last thoughts
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