Want to spend an entire week with me for FREE?

The Take Control of Food Challenge is going down August 1-7th. Head to TakeControlChallenge.com right now to get registered. 

During the challenge I’ll be going LIVE on zoom and in Facebook everyday at 10am central to teach you a new concept and so you can ask me questions and work in REAL time on how to eat better, think better, and feel better.

You'll learn the Doable Hunger Method, how to ditch good food/bad food mentality, how finding a why motivates weightloss, self-sabotage solutions, and more. I'm going live daily in a pop-up free Facebook group open for 1 week only to answer questions and teach you weightloss mindset tricks.

You’ll also get The printable Take Control Challenge Guide and you’ll be able to join my Free private Facebook group to ask questions, have fun and find accountability.

If you can't attend live, go ahead and register so you can get the replays and access to the Facebook group.

If you are Wanting a way to lose weight that is easy and doable. And, need daily motivation so you can keep going. Then, sign up for the Take Control of Food Challenge RIGHT NOW. Go to TakeControlChallenge.com to register.