The Sober Scoop

"Taking the edge off" | How to decompress without alcohol


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One of the biggest struggles for people in early sobriety is figuring out how to "wind down" and relax without alcohol. Today we talk about why we feel the need to escape our lives through alcohol, healthier alternatives, and how we can fill our extra time in sobriety.

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The Sober ScoopBy India Gants

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