Executive presence, gender bias, and imposter syndrome collide for ambitious women trying to get ahead. If you’ve been interrupted mid-sentence, had your idea repeated back by a man, or been told to “take up more space,” you already know the double standard. In this live training, Dr. Andrea Wojnicki breaks down her leadership presence framework and provides 3 techniques to build your confidence and credibility, without changing who you are.
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Andrea Wojnicki: Let’s do this. Let’s talk about talk.
Welcome to the Talk About Talk podcast. My name is Dr. Andrea Wojnicki. Please just call me Andrea. I’m an executive communication coach here at Talk About Talk, where I coach leaders and aspiring leaders to communicate with confidence and credibility so they can achieve their career goals.
Executive Presence for Women: Breaking Down Bias and Building Up Your Brand
In this episode, you’re gonna hear a live training session that I ran focused on executive presence for women. I encourage you to stay tuned to the very end of the episode, where you’ll hear some brave women ask me some very intriguing and important questions with regards to their executive presence. I hope you enjoy the episode.
Welcome, and kudos to you for kicking off this back end of 2026 by investing in yourself. There are always things that we can be doing in terms of our day-to-day job, and you’ve chosen to show up for an hour to invest in yourself, and I promise I’m gonna make this as productive as possible. I’m not gonna waste my time introducing myself.
If you wanna learn more about me, we’re probably connected on LinkedIn, and if we’re not, you can learn more about me there. But you can learn more about myself and Talk About Talk and everything we do at Talk About Talk if you just go to TalkAboutTalk.com. I always make it really easy for you with the URLs and the links.
Let’s get into this. I wanna start by saying, I was thinking about this as I was, I was pulling this material together. We ran a similar session to this in the spring, earlier this year, that was really successful. It was a little bit different. I think this one’s gonna be even better. It was a little bit different because we focused on five different ways of improving your executive presence, and in this session, I’m gonna double down on three.
You know what? Those of you who know me know I’m a big fan of the power of three. We’re gonna focus on three things, and the other thing that’s different about today’s live training session is that this is for women. And yes, it is different for women. I can tell you that based on the academic research, but also in the conversations that I have with folks.
I do coach men. Most of the audiences that I coach and where I do my speaking actually are mixed, but there is something magical that happens when women are together, and I always end up seeing a lot of head nodding. Like, “Yes, I’ve experienced this,” or, “I’ve wondered about that, and I’m not the only one,” right?
So if you’re here, I’m gonna guess that you are focused on self-improvement, that you are ambitious, and that you are maybe tired or frustrated with trying to establish executive presence for lots of reasons that we’re gonna get into. So you are here with a group that you have a lot in common with, and as I said, we’re gonna be super productive.
So I’m going to demystify for you or break down what executive presence is. Now, this is based on a lot of the reading, the writing, and the coaching that I do. I’ve created a definition and a framework of executive presence that I’m gonna share with you, and, in fact, a different term that I’m gonna, gonna encourage us to use, and this is what I presented in the spring.
It’s a nice framework where we can pick and choose where we wanna focus on the framework in terms of our skill development. So that’s where I’m gonna provide you as women with three specific suggestions for how you, as a woman in particular, can focus on improving and developing your executive presence based on this framework.
I’m also gonna share with you a program that I’m running starting in a couple weeks for women only, and then we’re gonna get into the favorite part of these sessions, I absolutely love them, the open Q&A. I can’t wait to hear your questions. So you’re welcome to put the questions in the chat, and I’ll also take them verbally if you want, if you wanna ask me.
I would love to answer the questions of the people that are here, okay? And I want you to be candid, and the more provocative and, I guess, authentic and true you can be in terms of these questions, the better.
The Gender Bias Behind Executive Presence
So Let’s back up a minute. Executive presence gets a lot of airtime. I have a lot of people who come to me directly, and they say, “You know, Andrea, I look around at the people who I’m, I’m gonna be frank, am competing against for promotion, and the ones that are, you know, maybe I’m a vice president, and I’m looking at the C-suite, and the folks that are there have about the same amount of technical expertise as I do, but the thing that distinguishes them is their exceptional communication skills and specifically their executive presence.”
And by the way, this holds for both men and women. But like I said, it is different for us women. So I’m gonna ask you to participate just a little bit here. You can raise either your physical hand like this or your virtual thumbs up or your hand. I’m gonna ask you three questions. The first question is: tell me if you have been interrupted in an important meeting or when you were trying to make what you thought was an important point, and you’re pretty sure that that interruption was at least partly based on your gender status.
I’m gonna say it definitely has happened to me. Okay. The other one that I hear from women a lot that I don’t hear from men– Actually, that’s not true. There are a few folks that I’ve coached who told me that, that this has happened to them, but it, it certainly is more common for women. How many of you have said something in a meeting that was met with mild interest, and then you hear some bro say the same thing and people, you know, physically turn towards him and, “Yes, that’s a great idea,” and you’re like, “What?
That’s what I just said.” I see a big thumbs up. Okay. By the way, this is a whole separate topic. Do you know what they call that? It’s bropropriation, as in appropriation, but it’s a bro who’s appropriating your comments. And there is power, by the way, in labeling this behavior because when you label it, you reify it, you make it real, right?
So next time you see it, maybe privately, uh, before you actually point your finger at someone and say, “Stop broappropriating,” but that, that is the label for that behavior, especially when they do it on purpose. Last question. How many of you- and I’m laughing at this because I know I’ve heard this so many times.
How many of you have been told that you need to take up more space or be less emotional or to be tougher or to lower your voice? In other words, you’ve been told, maybe indirectly, that you need to be more like a man. Definitely. Okay. Okay. So gender bias is real, and I’m sure you don’t need me to tell you that.
And I’m gonna say, furthermore, consistent with what we’re talking about here today, gender bias makes it a lot tougher for us as women to establish executive presence. So I’m gonna share some slides with you here. Hang on. Okay, you’re in the right place. Executive presence for women, breaking down the bias and building up your brand.
So like I said, executive presence is different for women, and we’re gonna talk specifically about three ways that you can think about improving your executive presence, acknowledging some of the bias that we have, so you can build up a strong professional identity or personal brand. By the way, I have taught this framework that I’m about to present to you right now, two rooms full of women before, and the one regret that I had is that the specific skills that I focused on in those presentations weren’t always specific things that women may experience bias with.
So what’s new about this presentation here is the three skills that I’m gonna talk about in detail are ones where women experience these things differently.
From Executive Presence to Leadership Presence
Okay. So when I think about executive presence, and this is a complaint that I hear from a lot of the women, the senior women that I coach, and some of the men.
We hear that we don’t really like this term. Why? Because it’s subjective, right? What is executive presence? People will literally say to me, “I know it when I see it. It has something to do with gravitas, but I’m not really sure exactly what it is.” The other complaint that some people have is that it could be construed as coded feedback for, “You don’t have the it factor, and you never will.”
I’ve heard something like that, similar to that, from a couple of different people, not just, you know, one or two people. So maybe it’s too subjective. Maybe it’s actually coded feedback for, “You don’t have the it factor.” And the third thing I’m gonna say is it can also be construed as being quite sexist.
So for a lot of us, when we think about executive presence, we think about the 1980s, 1990s era of the male blue pinstripe suit standing behind a podium, the command-and-control leadership style that was celebrated, right? I mean, Jack Welch wrote books about it, and now people are looking back going, “Oof, wow, that was a different world back then,” right?
So for all of these reasons, I’m gonna encourage you to not necessarily correct people when they say executive presence and not to dismiss the term, because it is a valid construct in terms of the traits or the presence that you need to establish when you’re a leader. I’m gonna encourage you instead to think about leader…
So if someone says executive presence, in your mind, I want you to think about leadership presence, right? We all wanna be a leader. And by the way, the other thing about executive presence, I forgot to say this, I coach a lot of healthcare leaders, so surgeons and physicians and, for example, hospital administrators who don’t consider themselves to be executives, but they are leaders, and all of the stuff applies to them in terms of their acceleration up the career ladder, right?
So leadership presence is something where I generally, I see a lot of nods from people, and based on my experience coaching hundreds and hundreds of folks thousands if you include the workshops. I’ve created a framework that I’m gonna share with you right now, and it’s a hierarchy, and we’re gonna start at the bottom with foundational communication skills.
So your foundational communication skills by foundational I don’t mean easy, but I mean this is the foundation. If you don’t have these critical communication skills, you’re, you’re not gonna progress in your career as quickly as you could. So this includes, you can see on the right there, things like formal presentations, precision listening, storytelling, negotiating, body language.
This is things like leading meetings effectively. This is things like introducing yourself with confidence and clarity. These are all foundational communication skills. And when I coach folks on these things, which I do in workshops and I do in one-on-one coaching and masterclasses, they often will say to me unprompted, “Andrea, you know what happened?
I started doing these things, these formal presentations, the precision, the listening, the storytelling, et cetera, and I felt an improvement in my confidence.” It’s almost like focusing on the skills distracts me from my nervousness, and I feel more confident because I know what I should be focusing on.
And I’m like, “Well, that’s interesting,” ’cause there are ways that we can directly improve your confidence, including things like talking to you about imposter syndrome, which by the way, we are going to do. We’re gonna talk about imposter syndrome, ’cause yes, it does affect women differently than men. And we can also think about adopting various tactics and mindsets that can improve your confidence, and different things work for different people.
I love doing workshops on this because I see people in the audience where things are like, “Well, that, that’s a great idea,” and other people are like, “I’ve tried that.” So different things work for different people, but the point is you can learn to become more confident, okay? So we work on confidence, and then what happens?
They proactively come to me, and they say, “Guess what? People are starting to comment on the fact that something’s different about me. People are responding to me differently in meetings.” And so this is like the manifestation of improved communication skills and confidence is credibility. So what do I mean by that?
I mean, people are leaning in to listen to you. People are taking you seriously. They’re probably not bro-propriating you. And we can also directly improve our credibility by doing things like thinking purposefully or strategically about controlling our narrative, doing things like demonstrating leadership, and, by that, I mean thinking about what your leadership, your unique leadership style is that works with your personality.
And also, there are different tactics that you can use beyond just being a boss, right? So things like establishing thought leadership, right? Or training and coaching people. These are all things, different ways that you can demonstrate leadership. And a big one here is establishing your personal brand or your professional identity.
This is a key way of improving your credibility. So you’ve gone from foundational communication skills to confidence to credibility that’s noticed by others, and then you hit the apex of this hierarchy, and that’s impact. And this is where I leave it to you to define this. There’s a little star there.
What is your goal? Is it to, um, you know, get promoted? Is it to not be talked over? Is it to be noticed? Is it for, to have people turn and nod their head at you? Is it to get a new job? Is it, you know, to secure a sale? Is it to win a, win a negotiation? Whatever it is, that top level is up to you. So I, I encourage you to think about this framework as a more sort of objective way to think about executive presence.
So executive presence is this nebulous, subjective, maybe sexist term, and when you hear it, I encourage you to just basically adopt this framework that I’m giving you. You can take a screenshot of it if you like. Think about my communication skills, my confidence, and my credibility, and how can I layer up on those things?
And I say layer up, and I, I do present it as a sequence from the bottom up. I don’t think you can achieve one layer without being great at the other. But I can tell you this, some of the most successful leaders, some of the most effective communicators that I coach, they’re seeking coaching and guidance on the bottom layer, right?
They’ll say, like, “I really need to step it up in terms of my presentation skills. I really need to step it up in terms of…” A big one that I hear is communicating with precision. And especially for women, I hear this request to focus on how to handle interruptions. So what I’ve pulled out here, which I think most of you haven’t seen if you’ve been in any of my live training sessions before, is three specific ways that we can focus on this leadership presence framework.
One thing on each of the three levels where we see a significant difference for how men versus women experience these things. Okay? So now I’m gonna take you through these three things.
How to Handle Interruptions—and the Interrupter
The first one, we’re gonna start at the bottom, is … I, I remember when I was creating this slide, I was like, how to handle interruptions.
Really, it’s how to handle the interrupter, right? Like, how do you say, “For God’s sake, stop interrupting me”? Right? You’re handling, like, the person. I see some smiles. I, I love the way this woman is, like, rolling her eyes, like, “Oh my God,” you know? Like, first of all, you interrupted me, and now you’re going off and taking credit for, for whatever I said.
So I’m gonna give you my quick coaching 101 on what you need to know about interrupting. The main headline is this: interrupting is all about power, period. So what does that mean? That means that we are used to hearing, and we actually witness and probably expect that people who have more power interrupt people that have less power.
So older people interrupt younger people. The boss interrupts the subordinate. And yes, the research shows men interrupt women. Men interrupt women more than men interrupt men and more than women interrupt women. So [00:18:00] okay, Andrea, I probably could have guessed that, but here’s the thing that I think is the power of this insight here I’m thinking about a very successful female leader who’s also a great communicator, and she and I were having a, like, a heated coaching session about interrupters, and she said her male boss was driving her crazy interrupting her.
And so, I let her rant, and then I said, “Here’s what you need to know. Interrupting is all about power.” And I said, “You know, in terms of our societal power norms, your boss has gender power, but he also has legitimate authority over you. So I want you to put the experience of being interrupted through this filter of, do other people, like she clearly noticed, right?
There was no question she noticed, and it was, like, really agitating her. She’s like, “I feel like screaming at him, but he’s my boss, and I can’t do that,” right? “So what do I do? Do I privately talk to him about it?” And I said, “You may be, based on the research, the only one in the room that notices it.” I wanna be perfectly clear here.
I’m not saying that interrupting people is okay, and when you have power, you should be interrupting. I’m telling you, based on our societal norms, the research shows that people may expect it. So I said to her, “You wanna keep in mind that he has the gender power. He also has the legitimate authority in terms of he’s higher than you in the corporate hierarchy.
People are not only not noticing it, they’re probably expecting it. It would be strange if a woman in a more junior position interrupted a male in a more senior position, if you get the idea.” And she said, “Okay, I need to think about this.” And I said If a peer was interrupting you, and particularly if a subordinate was interrupting you, you absolutely need to do something about it.
But I, I want you to first put it through the filter of, like, how egregious is this behavior? We gotta pick our battles, ladies, right? So a- again, I’m not advocating more powerful people to do that, but I’m, I’m just telling you to think about the dynamic in a little bit of a nuanced way. And so when we finished our coaching session, this woman summarized it beautifully.
She said, “You know what? That peer of mine who’s competing against me for a promotion, when he interrupts me, we’re gonna put an end to it. And subordinates who interrupt, I mean, they’re gonna, they’re gonna get the hand right in the face. Like, you do not interrupt me. But if my boss does it, like, it’s okay.”
And I said, “Yeah. So don’t stress out about it. It’s not making you look bad. People are not thinking that it’s, um… Yeah, it’s not, it’s not minimizing your authority or your credibility.” Okay? Now, the next question that I always get, and that I got from her, was, “What if it is a peer?” So I remember another woman who was on the senior leadership team of a big company here in Toronto, and she told me that she was– I think there were five people on the senior leadership team and she said one of them constantly interrupted her.
And I said, “Okay, I’ve got a framework. It’s a sequence of things that you need to do if someone’s constantly interrupting you.” The first time they interrupt you, you just, like, make a comment like, “Whoa,” you interrupt. You don’t need to make a big deal. It’s kinda casual, right? But you acknowledge it. And the second time they do it, this is what you do.
You put your hand up facing them, and you turn your body away from them and your eyes, right? So, what you’re doing is you’re directing everyone’s attention away- you’re, like, putting a physical wall with your hand between you and him, and you turn to the rest of the group, and then you say, “I’m gonna finish what I was saying.”
Don’t pause. Okay, if you pause, he’ll be like, “Oh, what?” No. So you say, “I’m gonna finish what I’m saying, and then I’m happy to hear what you have to say. As I was saying, la, la, la, la, la.” And you just– So you put your hand up, you turn your shoulders and your eyes away from the person. So you make eye contact with the other people in the room, and they will look at you, not him, okay?
And then you just keep talking, and you do not pause. That will take him down, and he’ll see. So you don’t do that the first time someone interrupts. The first time you, like I said, casually reference it. If this has become a repeated behavior, as it was for this woman who was on the senior leadership team, and you can practice doing this.
It’s hand, shoulders, and eyes. “Happy to hear what you have to say after I’m finished my thought,” blah, blah, blah, blah, blah. Do not pause, and keep talking, okay? So, the two key insights about how to handle interrupters. First, put it through the filter of is this egregious, or is this expected? And then you can decide how you wanna respond.
And then secondly, when it is repeated rude interrupting, first ca- reference it casually, and then go through the sequence of hand, shoulders, eyes, keep talking, don’t pause. And if he keeps talking when you’ve done that, it’s gonna make him look really bad, not you. Okay? I see some heads nodding. That makes me very happy.
All right. Back to our framework.
Turn Imposter Syndrome Into an Advantage
We’re moving up now. How to leverage imposter syndrome. I am very, very passionate about this because I believe I know from the research and from coaching so many people about imposter syndrome. That this is true, and it can make a massive difference. So if you experience imposter syndrome, and by the way, the research shows that almost all of us do. Women maybe more so than men, and junior people more so than senior people, but all of us feel it.
So I wanna share with you some insights about why I want you to think about imposter– I say leverage your imposter syndrome. Yes, I mean think of it as a positive thing. “Andrea, are you crazy? All the, you know, Harvard Business Review articles about imposter syndrome are about how women need to get over it.
It’s called a syndrome, for goodness sake. It’s like a sickness, right?” Well, let me tell you a few things. Let me tell you a few things. Imposter syndrome is a term that was originally coined in 1978, so yes, decades and decades ago, by two female social psychologists in the US who were researching successful female executives.
Let me say that again. Successful female executives. So the first thing I want you to know is that successful people experience imposter syndrome. In this paper, if you wanna look it up, if you just Google, uh, imposter syndrome 1978 original research imposter phenomenon. They called it the imposter phenomenon, okay?
So successful women do experience it. And here’s what I want you to know: people who are sitting on their couch, not going for it, who are comfortable in their job, who aren’t pushing themselves, they are not experiencing imposter syndrome. The folks that experience imposter syndrome, I can tell you this, I get, um, consults on you know, there’s a button on my website, “Book Andrea for a consult,” and very often people will say, “I just got promoted. I used to be confident. All of a sudden, I’m– I sound like a blabbering idiot. I have huge imposter syndrome.” And I say, “Hang on a second. Congratulations on your new job, and the reason you’re experiencing imposter syndrome is because you’re pushing yourself, you’re ambitious, and you’re experiencing something new.”
When you feel that feeling, I don’t know, like, I, I feel it kind of like in my gut, in my chest; it’s like, ugh, you should be celebrating that because that means you’re pushing yourself and you’re growing and you’re improving and you’re ambitious. So this is a bit of a mindset change. Instead of thinking of it as something that hurts us, think of it as something to celebrate.
And speaking of how you’re labeling it, I told you that I do a lot of coaching with healthcare leaders, and they have validated that this is, in fact true. The only difference between anxiety and excitement is what you call it. In other words, when you feel that yucky feeling in your chest or in your belly, “Oh, no, I have imposter syndrome.”
No, no, no. Oh, it’s like, “Oh, yes, I’m excited. I’m learning new things. I’m trying new things.” So if you, if you can have the self-awareness and the mindfulness, I guess, to, to, to think about what actually is going on here and label it as excitement. And I do this when I go out in front of big crowds, sometimes, especially if I’m coaching something new, I’ll be like, “Okay, I don’t, I don’t know how this is gonna go.”
And then I’ll be like, “Oh, there’s that feeling. I’m excited.” So I, I call it like the spark of positive energy. It’s not like, “Oh, no,” and then you start ruminating and go down, spiraling down. Instead, be like, “Oh, there’s that spark of positive energy. Look at… I’m pushing myself. I’m ambitious. I’m growing.” This is how you leverage imposter syndrome, okay?
So know that the term was coined 25 years ago, over 25 years ago. Sorry, not 25 years ago, 45 years ago. Gosh, that’s good math. 45 years ago by these two female social psychologists, and it’s the women that they interviewed who were successful; all experienced it, so you are in good company, and it’s something that only people who are pushing themselves experience.
And your brain, you can label it as excitement instead of anxiety. You could think of it as playing a trick on your… You’re not playing a trick on yourself. You’re like, “There’s that feeling. How am I gonna choose to label it? I’m gonna choose to label it as excitement and ambition, and this is what I’m here for.
Let’s go.” So leverage your imposter syndrome. I can’t wait to hear the questions about this one when we do the Q&A. Okay. We’re working our way up the hierarchy here, and the last one is, I’m gonna say, probably of these three, the toughest to internalize or to leverage or to understand. But once you get this idea, this can be the most powerful.
This can be incredibly impactful on actually how you think about yourself and, of course, how you present yourself to other people. So I have this image here that I love of this woman who’s like, “No, let me tell you what I mean.” Like, right? You can see her body language. Her hands are like, “Yeah, no, this is what I mean.”
Control Your Narrative and Own Your Strengths
You have the ability and the opportunity to share your story in a way that helps you or not. So I always say this to people, there are a million ways to tell a story, and there are a million– there are infinite ways, right? Ways of telling your own story. Why not tell your story in a way that serves you?
Okay, Andrea, that sounds good, but how… This is what I mean. This is a, this is a tough one to get. Let me give you a couple of examples. I was leading a session not unlike this. It was a lot bigger. There were hundreds and hundreds and hundreds of people in the audience, and at the end of the– it was on personal branding and confidence, and this brave woman raised her hand, and she said, “As you can tell by my accent, I’m an immigrant.
I am a lawyer in New York, and I’m tired of my brand being immigrant Andrea. You can tell by my accent that I am one, but I don’t want that to be my brand. I want my brand to be lawyer. So how do I change that? And I said to her, “Well, first of all, thank you for asking the question and for being so vulnerable.
And yes, I can detect from your accent that you are, you know, not from New York originally. It sounds like you might be from India. Is that right?” She said, “Yes, I was, uh, born in India. I went to school in India. I worked in India, and then I went to school in the UK, and I also worked there. And then I came to New York.
I passed the bar exam in the state of New York, and now I’m a corporate lawyer in Manhattan, and I want that to be my brand, not this immigrant story.” And I said, “Okay, you need to know s- a couple of things. First of all, we all have an accent. It’s just that your accent becomes more salient or more noticeable if it’s different from the people that you’re around.
So you’re now in downtown Manhattan, and people are noticing your accent.” And I said, “The thing about accents is, as long as you’re not making us work hard to understand you, it’s not a negative. And I think there’s an opportunity for you here to control your narrative and actually turn your accent from a liability into an asset.”
Power pause. And she was like, “Okay, how do I do that?” I said, “When you introduce yourself, you say, you know, ‘My name is… I’m a corporate lawyer in Manhattan, and as you can tell by my accent, I have global experience. I have lived and worked in three different continents, and I’m now working as a corporate lawyer in Manhattan.'”
Right? So you, you can actually control your narrative by naming it and explaining it on your terms. She was so ecstatic when I gave her this advice. Yeah, I love telling that story. It seems to resonate with a lot of people. But you can extrapolate beyond this, right? This is the power of especially turning that thing that you’re maybe not proud of or that you don’t wanna emphasize for whatever reason.
You know, and I hope that I helped her realize that her immigrant status is not a bad thing, and her accent certainly is not a bad thing. In fact, it’s a positive. Another great example was, it also happened to be a lawyer, a woman that I was coaching who’s a senior lawyer at a corporate law firm, and she told me that she was going through a very, very nasty divorce.
She has two kids, and she said, “I’m really afraid that this is starting to impact my career. The people around me, the other senior partners, are thinking like, when they see me, it’s like this is part of my brand, that I’m suffering because…” And she’s like, “I have confided in a couple of my male colleagues about, you know, what my ex-husband has done or is doing or whatever.”
And as we were going along in our coaching program, I said to her, “Can I ask you a question?” “Yeah.” “It’s about your divorce, so it’s, it might be a little personal.” And she said, “Okay.” And I said, “But it’s related to how you’re being perceived at work. Are you feeling relieved at this point about getting away from your ex-husband and the divorce being kinda mostly over?”
And she said, “Yeah, I think that’s fair to say.” And I said, “Have you consciously thought about that or shared that with anyone?” And she said, “No.” I said, “Okay. Between now and our next coaching session, I want you to think about that yourself. I want you to really focus on this feeling of relief that you have.
But at least as importantly… Well, not at least as importantly. Also importantly, I want you to go out of your way to mention this in conversations. Probably not in big meetings, right? But if you’re having one-on-ones and, you know, you’re talking about the future of the firm or whatever it is, you can say, ‘I can take that on,’ and say, ‘I am so relieved that my divorce is over with.
I am ready to hit the ground running this quarter.'” Right? So just bring it up. And the next time I met with her in our next coaching session, she said, “Before we go into anything, Andrea, I just wanna say this line about feeling relieved,” she said, “First of all-” I feel it.” I said, “Yeah, that’s why– I, I sensed it.
That’s why I, I asked you.” She said, “But I– But labeling it and saying it.” And I’m like, “It’s called controlling your narrative.” And she goes, “Okay.” Controlling my narrative around what was going on with my divorce personally helped me. It was relieving to focus on the relief, right? And she goes, “And when I shared it with other people, I got head nods.
They were like, ‘Yeah, I can see that. Things have changed. Good for you.'” Right? And then it’s like chapter closed. So these are just a couple of examples of how you can control your narrative. The other way that I really encourage you to think about controlling your narrative is in terms of your self-introduction.
So if any of you have done any training with me before, you know that one of the big things that I push is developing a strong self-introduction, and this is not about memorizing a script. It’s about customizing what you’re gonna say to people, but understanding that your self-introduction is significant because it is the most direct way that you have of reinforcing your professional identity.
So you can control your narrative by using my three-point self-introduction framework: present, past, future. Present, who I am and what I do. Past tense, establish credibility by identifying one to three things that are relevant to the person that you’re introducing yourself to. And then step three, the one that most people forget, future tense.
Share something that you’re enthusiastic about, especially about in, in terms of introducing yourself to someone, focused on the other person. So if, if you’re looking for a new job, you could say, “My name is whatever. I currently work in a certain place, and my expertise and my industry expertise is this.
Previously, I…” You name a couple things and accomplishments, and you could say, “I’m happy to elaborate on that, of course, in, in the job interview.” You switch to future tense, and you say, “I just wanna say how excited I am about this opportunity ’cause I think I might be a great fit.” Right? You, you see how this present, past, future works really well, and you’re controlling your narrative.
You’re establishing your professional identity directly. These are your words from you about you. Okay? One last thing I wanna say about controlling your narrative, and this is a big one for women. The self-introduction is for everybody. The controlling your narrative, uh, it’s for everybody for sure. This last one, a lot of women that I talk to say, “I know I’m supposed to self-promote.
I know I’m supposed to talk about my strengths.” But I feel like I’m gonna sound arrogant. And for women, it is tough, right? Because we have this tightrope that we’re supposed to, we’re supposed to be confident, but not too confident, right? We’re supposed to be a strong leader, but n-not too strong, right? So it is a valid concern for women, and here’s what I have to say about that.
You need to talk about your unique strengths. If you are really clear on your unique strengths and you’re controlling a narrative around what you have to offer, what your value is, but it’s you’re not saying you’re good at everything, right? Arrogant people think they know everything. They think they’re good at everything.
People who have this beautiful level of ideal confidence are focused on their unique strengths, and that’s what I encourage you to do. And you can control the narrative around it. You could say things like when you raise your hand, “I don’t know about, you know, the private equity dynamics associated with this, but I can talk to you about the branding side,” and then you jump in, right?
You tell them, label for them what your expertise is. I’ve done this in meetings. I remember I was in, um, a board meeting at North York General Hospital. Some of you from Toronto know I was on the foundation board, and these guys were talking about their investment strategy for the, uh, the hospital endowment, and I heard them go off, and I was like, “What am I doing here?
I mean, I have a PhD in business, but come on.” And I raised my hand, and I said, “You know, based on my expertise and my background in branding and marketing, I think that we should also tell our donors that we are investing the endowment in things that are aligned with the hospital’s vision and values.” And everyone turned their chair and were like, “Oh.”
And you know, what I did with that comment was I contributed something valuable, which helped the group, but it also helped me personally ’cause I established why am I there. What is my value? I was controlling my narrative, okay? So there are many ways that you can do this. I want you to think about there are an infinite number of ways that you can talk about yourself.
You don’t need to share every thought. You can purposefully share your story in a way that serves you. All right. So we have worked our way up this, uh, leadership presence framework. And like I said, I chose three specific skills, how to handle interruptions or interrupters, how to leverage imposter syndrome, and how to control your narrative, just as three examples of the many, many different ways that you can focus on improving your communication skills, your
In fact, the list can feel overwhelming, so what I’ve been doing this, uh, for several years now, and this fall, I’m gonna be introducing a program that’s just for women, where we’re gonna basically go through this leadership presence hierarchy in a six-week program for women only called Executive Presence & Personal Branding Masterclass: Build Your Brand, Communicate with Confidence, and Lead with Gravitas.
It starts in just a couple of weeks on September 23rd. I made it as easy as possible for you. If you go to talkabouttalk.com/fall26, or you can take a picture of this, um, QR code, it’ll take you to the landing page. Don’t worry, it’s not like a checkout page. It’s actually the page that shows you everything that you get in this masterclass, which I’m just gonna run through quickly here before we get to the Q&A.
So we are going to focus on establishing your personal brand or your professional identity, which is at the credibility level of the hierarchy. We are going to focus in every single session on introducing yourself with confidence. This is such an important skill. We are gonna specifically look at optimizing everyone in the masterclass’s, uh, LinkedIn profile.
We’re gonna talk a lot about beyond imposter syndrome and what we talked about here: specific confidence-building mindsets and tactics. And like I said before, not everything will work for every person, but we’re gonna go through enough of them that I know, I’m– I am confident that you will find some tactics and mindsets that work for you.
And we’re gonna learn to think about your credibility and your executive presence so that you can achieve your goals. And the way that we’re gonna do this is we have weekly live coaching sessions on Wednesdays at lunchtime. I have six-plus because we have six sessions scheduled. I also have some guest speakers who have offered to come in and do bonus training sessions, which are always amazing.
So it’s minimum of six live coaching sessions. You also get access to 10 instructional videos from me on personal branding. You get this fantastic workbook that becomes your playbook. We talk about this all the time. Print your workbook; it becomes your playbook for how you can establish executive presence in your brand.
And you also will participate in a private virtual group. I’m actually doing a sort of a masterclass right now, ’cause I, I’m writing a book, and I’m, um, in the masterclass that I’m in; it’s with a bunch of authors, and I’m really enjoying the private virtual group. So I know, I know these, uh, private virtual groups are really valuable and enjoyable.
And yes, I’m in the virtual group with you, so if you ask a question there, I will be answering it. And I know you’re wondering the price. So it’s the regular price is $1297, and until next Wednesday at midnight, that’s Eastern Time, so I guess eight days, you have to use the coupon code LIVE200 to save $200.
So your investment to everything in the masterclass that I just talked about, you know, I guarantee you will experience transformation in terms of your self-identity, your professional identity, and your executive presence for $1097. So if you wanna learn more, you can contact me through the website. You can find the information about the masterclass on the website.
You can also DM me on LinkedIn. And like I said, if you wanna use the QR code or just check out the landing page, it’s TalkAboutTalk.com/fall26. We have got, I think, nine or 10 people signed– women, I should say, not people, women signed up, and we’ll probably double that, but no more. So it is small group. And I’m gonna say one other thing about this. When I first launched these, I, I called them boot camps.
I switched them to masterclass. We started with four weeks. Now we made it six weeks, and they really are masterclasses. I did this partly because the price of private coaching is very, very expensive, and it’s a deterrent for some people, so this is a really good value for the six-week program. And I kind of thought of it as like a lower tier of coaching.
But in my experience, and based on what I’ve heard from the masterclass participants that I’ve coached, is that these masterclasses are, I would say, even more impactful. They can be even more impactful than private coaching because you’re learning not just from me, but you’re also hearing what the other women in the group are asking or saying, and we’re all smart enough to extrapolate, right?
Many of us went to business school. We did the case study method. When someone else asks a question, you’re smart enough to extrapolate if that means that for her, what would it mean for me? And then you get this like bonus reinforced learning. So if you have any questions, I’m happy to answer them.
Choose One or Two Skills to Strengthen Your Leadership Presence
I just wanna do a quick review here of our leadership presence model, which I’m hoping you’ll consider to replace this otherwise maybe not ideal executive presence term, and thinking about it as your foundational communication skills, your confidence, your credibility.
My hope for you, based on what I just took you through, is that you’ll think of one or two things that you can work on that will help you improve your leadership presence. I know we went through a lot, and I’m, I can’t wait to hear your questions now. We went through a lot. If you can, maybe even, if you have a chance, write down or just put it in your phone one or two things that you wanna try and make a difference on and focus on those; that would be fantastic.
And I pause and ask you to do that because I am one of those coaches who’s not just here, you know, trying to sell my wares. I really do wanna make an impact on you. I wanna help you transform into the leader that you wanna be and that I want you to be. Okay?
Live Q&A: Career Transitions, Leadership Visibility, and Remote Presence
So that, I think that’s it. Questions? Yes. I’m gonna look in the, uh, in the chat. But before I do that, does anyone here have any questions that they wanna ask? Marissa, hi.
Marisia Campbell: Hi. Um, and I have to say the master class was awesome. I took it, but now that I’m going through transitions, I wanna take another one, so this is great to hear that you’re doing that, ’cause I think each time you go through transitions, right, you can learn something else.
And I guess my question goes around, like, all three really of the stages, and when you’re going through transitions and redefining yourself, what do you focus on first? You know? Because you’ve, you’ve had one set of skills, right? And y- you’ve taken yourself to on stage, but then now all of a sudden you’re making this big change in your life, and- Yeah … you’re redefining, like, your third chapter or whatever. Yeah. In my case, like, retired- Yeah … and then now starting a whole new career that’s using skills that I had, but, you know, also having to build new ones.
AW: Yeah. Okay. Such a good question. Such a good question. And not just for the third chapter, right? So this, this kinda goes back to what I said about imposter syndrome. The only people that experience imposter syndrome are the ones that are pushing themselves, which means you’re evolving, which means you’re making things happen.
So if you’re going through a transition, it may be imposed on you, or you may be proactively seeking transformation. The big thing here is controlling your narrative, and there is a research paper writ- written may- maybe not surprisingly by a whole bunch of female academics at various business schools in the US where they looked at what distinguished successful women, and one of the things that really stood out for me in this paper was they didn’t use the term controlling their narrative, but they talked about creating a discourse.
You know, that, that’s another word for creating a narrative, right? Creating a discourse that made it sound as if their success is inevitable. So this is, like, not about be- being manipulative. This is about really understanding and believing that there are infinite ways of telling your story. You tell your story in a way that serves you.
So typically, people, if they say, “Tell me about your career and what your goals are,” they’ll be like, “I graduated in 1992, and then I worked at Kraft, and then I did my MBA, and then I…” And it’s like, “Da, da, da, da, da, da, da.” How is that helping you, right? Versus, “You know, throughout my career, I’m not surprised that I’m here coaching people on executive presence and personal branding because I have these skills and these interests I’ve always had on,” and then you name the things, right?
So you create the story in a way that makes it sound as if your current status and your future success are, I love this word, inevitable. I think without understanding someone’s specific context, it’s hard to kinda go beyond that. But, uh, eh, let me, let me try to summarize here. Don’t depend on your chronology.
So people, men and women, often default to chronology ’cause that’s the way our brains are wired, and that’s fine, but I think it’s a missed opportunity. What’s the real message that you want them to understand? You want them to understand that everything you’ve been doing for decades is pointing you towards this job that they’re gonna give you, right?
Or this promotion they’re gonna give you, or this whatever it is, and then you’re like, evidence A, evidence B, evidence C, right? And then, I ac- by the way, I accidentally did this when I was in my 20s. I was working at Kraft trying to get moved from sales to marketing, and I did this in my interviews. I was like, “I feel like I’ve been circling this.
I did this degree, and then I worked at Toys R Us, and then I worked at Kraft in sales, and I’m circling marketing, marketing, marketing, marketing. You gotta give me this chance.” And they were like, “That’s pretty compelling,” right? And then I ended up creating a career around marketing. So I mean, it was true.
That’s the other thing. I’m not, I’m not talking about or encouraging anyone to create falsehoods about themselves, right? That’s not what I’m saying here. Does that help, Marissa?
MC: Oh, yeah. No. I, I love that, uh, a lot. That’s, yeah, the, the, it, I think the inevitable is the key, right? Yeah. Yeah. No, fantastic. It’s like I was meant to do this.
MC: Why was I meant to do this?
AW: Yeah. Focus on that, not your whole life story. I was trying to avoid saying the word, but I’m just gonna say it.
AW: Reverse engineer your success. Yeah. Were you thinking that? Yeah. Yeah. Julia, you have a question?
Julia Rios: Yes, I do. Um, I, uh, also wanna start with I’m super excited for your upcoming book, and I’ve been listening to you for a while
JR: And I really appreciate your guidance. I feel like I’ve grown a lot since I’ve been listening to you, so thank you so much for all of what you’re doing. Great. I do have a question.
AW: Thank you, Julia. That means a lot.
JR: Of course. Oh, thank you. And so my question is about fighting the established mold. So I’m working in a very heavy, uh, men industry.
JR: And when you look at the corporate ladder or, um, organizational chart, you see, like, the traditional, um, middle-aged white men higher you go, right? So I am aspiring future leader, and I really believe there is a plenty of opportunity here just out of challenging and being a trailblazer.
I see it as a challenge for me, all right? So I really wanted to start with empowering other women. So I’m getting to the question right now with if there is a lack of challenge from, um, fellow women in, in organization, uh, and no authority given to them either. I want to empower them, and if you have any guidance how to do it without being pushy or without sounding like I know better.
AW: Do you mean as a mentor, Julia? Like, you want to encourage other women? Is that what you mean?
AW: It’s almost like you’re creating a narrative within the organization that women are capable.
AW: First of all, I love what you put in your Zoom name, aspiring future leader. Thanks. Um, I… One thing that you can do that’s actually really easy, and you can make it into a game, is, uh, you can go too far on this, but I’m guessing that it’s an extreme in the wrong direction right now.
Asking people, so you do this yourself, talk about yourself as a leader, and use the word lead, led, leadership, leader in reference to yourself, and also in reference to other women, and then encourage them to do the same thing. So this is like a for a lot of people, right? So I remember I was coaching a guy actually in one of the boot camps that I was talking about.
It was a boot camp on job transition, and this guy was like, “Oh, I, I’m looking for a job in sales, la, la, la.” And I looked at his LinkedIn and I was like, “I don’t see the word sales anywhere.” And he’s like, “Oh my God,” right? And I was like, “Oops.” I, I feel like a lot of people do that with the term leader or leadership as well.
If you don’t call yourself a leader, no one’s gonna see you as a leader. And even if you’re not managing people, you’re probably leading projects, you’re probably leading meetings, and you can… And it’s not like you’re dropping a bomb, like I led that meeting. But you could say, “In that l- meeting that I led last week, la, la, la, la, la,” right?
And it’s, like, just these little prompts that you’re planting for people that you are a leader, that you have led, that you are leading. That’s, like, low-hanging fruit, Julia.
JR: I love it for others because I’ve seen it for myself and obviously listening to your podcast. But seeing it as I can empower other women by actually changing their own narrative, um, because I empower them.
I give them the confidence they are leaders as well, and I want them to have that authority, and I can give it to them by simply using better choice of words, right?
AW: Yeah. Thank you so much. Yeah. If you can do that, you’re magic, Julia. And it’s, it is easier than you, than you think. And many women don’t wanna do it still, but y- you do it yourself, role model it, and encourage other people to do it. Heather.
Heather Mullen: Hello there.
AW: I can’t wait to hear your question.
HM: Well, actually, I put it in the chat- oh… but then I thought I’d take the opportunity to actually voice it as well, which is that I would say traditional executive signals have changed. So how do you cultivate leadership presence in a business casual and increasingly remote work environment? Because I’ve heard you speak before about your appearance, and I hate the word gravitas.
HM: And I, it just gives me, it’s like fingernails on a chalkboard.
HM: But I would like to have your, uh, thoughts on that.
AW: One thing is coming to mind, Heather, that I have noticed with such consistency, it’s almost scary, and I challenge all of you who are curious about this to check as well.
Go to LinkedIn and go to the recent activity of the leaders that you admire, and if it’s not obvious, then click on comments. And the most impressive leaders that I coach spend a lot of their time online congratulating other people. They’re elevating others. So if you have such leadership presence that you are going out of your way to elevate others, I think you’re– it’s, it’s like you can think about your, you, you’re demonstrating the communication skills, definitely the confidence and the credibility that you’re encouraging others.
I feel like, kind of like what I said to Julia, this is like the low-hanging fruit. That is a tactical, easy, like check mark way that you can demonstrate leadership presence. And then when you’re in virtual meetings, like we are right now, doing the same thing. Like, what do we have to celebrate? You know, so and so, last week you launched that product.
I know that we met, not only met, but we did better than what we were targeting in terms of the volume or the date that we were supposed to, whatever it is. So you congratulate other people. When I’ve noticed this in the context of as a thought leader, the thought leaders that I admire the most are doing posts about other people’s books that they admire.
It’s like they have this confidence that they’re pointing to other people, right? So and I, and I– then I look at leaders in business, and they are constantly elevating people. I don’t know if you thought about that before, Heather. Does that resonate?
HM: Yes, it does. No, it does.
AW: Okay. There’s one other question.
Um, here’s what I’m gonna… Here, I, I know it’s 1:01, so we’re one minute over. I do respect your time. If you have to go, I totally understand. We’re gonna post this on YouTube, so you’re gonna be able to watch the whole thing. I’m also gonna take the time in LinkedIn to answer all of the questions that are in the chat.
I just want to answer, before we go, Mary Ann’s question. She’s a communication coach at a major business school where extroversion is the currency that gets people ahead there. I understand. I went to Harvard Business School. 50% of your grade is participation, right? And so all the extroverts were getting A+.
I got that. What approaches might you have for coaching introverts to keep their gifts and also get ahead? The reason I pulled this question out is I think that introverts get a bad rap, and I think they are underappreciated. I’m married to one. They are some of the smartest people. Some of them also are the best teachers and leaders and even presenters that you know, and this is the reason I pulled this question out is if you are an introvert and you maybe don’t speak or contribute quite your fair share.
If there’s four people in the room, you tend to speak less than 25% of the time. Here’s an opportunity for you to control your narrative. You raise your hand two-thirds of the way through the meeting, and you say I’m an introvert. I don’t speak very often, but let me tell you something, I’ve been listening deeply to everything that everyone has said.
Guaranteed what’s gonna happen: people are gonna turn their chairs towards you, and they’re gonna lean in. And then you say, “I have an observation that I wanna make,” or, “I have a big question here based on all of this synthesizing that I’ve been doing,” right? You tell them. You control the narrative around what your role is and what your strength is.
The best leaders aren’t doing all the talking, right? They’re doing the listening, and then they’re allocating resources. And if you can demonstrate that, you don’t need to be an extrovert to be successful. As an extreme extrovert, I will die on my sword for this, that introverts are underappreciated. Okay.
Thank you. I honestly wish we could go for… Thank you, Maryanne. I wish we could go on for another hour, truly, but I respect your time. And if you wanna connect with me through email, I’m [email protected], or you can check me out on the website, TalkAboutTalk.com. Yes, I make it easy for you. And if any of you are interested in the masterclass, I would love to see you then.
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