Welcome back Girl Gainz gang! Today we are diving into tanning do's and donts. Please understand that everyone's skin is different. What works for one athlete may not work for another and thats ok. The goal is to figure out what works best for YOU and stick with it. Thanks so much for listening!

Follow Alexis on Instagram: @a_fit_adams 

For posing @posing_with_alexis 

Follow Amber on Instagram: @amberpacholok

For Stage Glam: www.amberpbeauty.com

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: ALEXIS

Nuethix code: Alexis

Gasp Alexis15 

Gallon gear code: Amberp

Tru Supplements code: Amberp 

Email: [email protected]