Thanks for joining me for this week's One For The Road episode. This week I am joined by Tanya Bardsley. Tanya is one of the country's best-known reality TV personalities and an author, model and life coach. Tanya starred in the Real Housewives of Cheshire for almost a decade, however at the same time was struggling with the perfect storm of ADHD symptoms, peri-menopause symptoms and self-medicating using alcohol. Following a breakdown at the end of 2022, Tanya spent time in rehab and has completely re-evaluated her relationship with alcohol. She recently celebrated her first anniversary of being alcohol-free and has never felt better. Tanya continues appearing on TV and working to raise awareness of the impact of ADHD and helping others transform their well-being through her Transform With Tanya coaching programme.

https://www.instagram.com/tanyabardsley7/

https://transformwithtanyabardsley.com

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

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