<p>In this episode Sheila tells us about her experience with PTSD and how she began to overcome it and found the courage to support others that are struggling.</p>

In this episode Sheila tells us about her experience with PTSD and how she began to overcome it and found the courage to support others that are struggling.

TAP 015 - Sheila Kay on PTSD and the Undefeated Me

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks,  Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same.  This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for.  Each week Tim interviews people that have stories that you will be able to relate to.   The interviews are raw, real and vulnerable and people share what's really going on for them.  Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away!  For more information go to anxietypodcast.com

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Mental Health

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

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TAP 015 - Sheila Kay on PTSD and the Undefeated Me

TAP 015 - Sheila Kay on PTSD and the Undefeated Me

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