Summary:

In this episode Tim talks about why Anxiety makes us play small. In our lives, our relationships and with our dreams. Anxiety has a way of making us sit on the sidelines and never really put ourselves out there. Never really want to make any waves so as to avoid being in the spotlight.

Tim talks about how this shows up in our lives, but also what we can do to start playing big and start carving out the life we want for the future.

In this particular episode you will learn:

- Why we don't want to stick out in the world

- Why we are just trying to survive and get through the day

- Why Anxiety kills creativity

- Why the friends, relationships or families we have may make us play small

- The fact that playing big may be uncomfortable

- How we play small with our dreams

- How we play small with our bodies

- How we play small with our relationships