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Summary:

In this episode I talk about how I was recently asking to give a talk and after being nervous initially decided I was going to really enjoy it. I went into it expecting great things to happen, not expecting the worst (which was my old default).

Links

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In this particular episode you will learn:

- How you can change your experience by DECIDING to have a positive experience

- How I decided it was going to be amazing

- Why you should enjoy the process, this is what it feels like to be alive

- You're nervous because you care

- Why this time I wanted to be there

- By showing up and being real there is no downside

- Why I was OK with not being 100% perfect

- How I got comfortable with being uncomfortable