The Anxiety Podcast

TAP 065 - Tanya Geisler on The Imposter Complex


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TAP 065 - Tanya Geisler on The Imposter Complex

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Summary:

In this episode I talk to Tanya Geisler about The Imposter Complex. Simply put it's a form of self doubt.

Tanya Geisler – certified Life and Business Coach (CPCC, ACC), TEDxWomen speaker, and writer – teaches people how to step into their starring roles, own their authority, and overcome the Impostor Complex in their life, in their work, and in their life’s work.

Links:

Tanya Geisler: http://www.tanyageisler.com/

The TedX talk: https://www.youtube.com/watch?v=J3Em-IIAQ6I

In this particular episode you will learn:

- The more places mastery is important to you the more the imposter complex will show up

- The Imposter Complex is a specific form of self doubt

- Speaking the shame brings compassion into the fold

- You can hear Tanya compare me to Oprah

- When you see the light in others you see the light in yourself

- What is a YUM & YAY folder?

12 Lies of The Imposter Complex

1 - Self doubt is proof of your inadequacy

2 - Successful people don't experience this

3 - You are ALL or NOTHING

4 - You have nothing useful or original or important to say

5 - You must not tell anybody about this

6 - You must tell everyone about this

7 - You're not ready

8 - You'll never be able to pull that off again

9 - It's just a matter of time before this all crumbles beneath you

10 - You can't trust the praise of others

11 - You're going to have to fake it till you make it

12 - Asking for help is for suckers

...more
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The Anxiety PodcastBy Tim JP Collins

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