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Summary:

In this episode I talk to Tracy Shawn the award winning novelist. We discuss her story with Anxiety and how still took that and used it as inspiration to write a novel.

Links:

http://www.amazon.com/The-Grace-Crows-Tracy-Shawn/dp/1937556042

In this particular episode you will learn:

- How Tracy found that once she accepted it she healed from it more easily

- How Tracy became comfortable with her anxiety and eventually began to laugh at it

- How Tracy wrote a novel based around a character that's struggling with Anxiety

- We discuss many of the stories from Tracy's book and how that applies to our own struggles with Anxiety

- How Crows take people from the darkness to the light and why Tracy named her book "The Grace of Crows"