The Anxiety Podcast

TAP 151 - What I Did When My Anxiety Came Back


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Summary:

In this episode I talk about how recently I got anxious again. I talk about how it felt and what I did about it. Ultimately connecting with the feelings and processing them allowed me to really be extremely present.

Links:

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

In this particular episode you will learn:

- How I recently did an interview and my anxiety showed up

- How I prepared for it

- How I interpreted the anxiety differently

- What I did with it when it showed up during the interview

- How I feel like it's my connection to YOU, my audience

...more
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The Anxiety PodcastBy Tim JP Collins

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