Summary:

In this episode I talk about how we can cultivate confidence. I believe there are four core areas we can work on immediately to move the needle.

1. Practice
2. Leaning In
3. Persistence
4. Not making it all about you

Links:

In the USA text "LEANIN" to 44222

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

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In this particular episode you will learn:

- How you can literally change your experience with the world by adjusting your approach

- Cultivating confidence is subtle and takes time

- Practice brings familiarity which can be a platform for confidence to grow

- The impostor complex will likely continue to show up as you up your game

- By leaning in to the resistance we can elevate our confidence and capabilities

- There will be set backs you will need to persevere

- If you can't do it for yourself do it for someone else