Summary:

This week I talk about my recent trip to Ireland. I discuss a number of insights I had and how something I was told gave me goosebumps.

I go into the importance of taking space, lessons I learnt from someone that climbed everest, astrology, getting out in nature and the beautiful Irish hospitality.

Links:

In the USA text "LEANIN" to 44222

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety, More Life community - https://www.facebook.com/groups/lessanxietymorelife/

In this particular episode you will learn:

• Why disconnecting from technology is so important

• How I connected with someone having a panic attack on an aeroplane

• The lessons I learnt from someone who climbed mount everest

• Why we really only need to focus on the next step in front of us

• How I was blown away with astrology

• The simplicity of getting out in nature and how that made me feel

• How hospitality really makes the experience special

• Questions that make you consider your life

• How decompressing can help things sink in