The Anxiety Podcast

TAP 189 - Being Fearless Precisely When You're Most Scared


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In this weeks anxiety variety I talk about a fantastic quote I came across online recently. I got into detail about how we can lean into even when we're scared. This gives us the opportunity to really grow.

Links:

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

In the USA text "LEANIN" to 44222

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

For more information about the retreat go to http://moreliferetreat.com

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

In this episode you will learn:

  • How we only really grow when we put ourselves out there
  • What it's like to engage in being comfortable when we're uncomfortable
  • Starting before you have permission from anyone
  • Even at my worst I still survived
  • How I experienced bad turbulence on a plane and dealt with that
  • Where in your life can you be brave?
  • Where can you be fearless when you're scared?

Quotes:

  • "In spite of this fear I'm taking a baby step anyway"
...more
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The Anxiety PodcastBy Tim JP Collins

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