In this weeks anxiety variety I talk about a fantastic quote I came across online recently. I got into detail about how we can lean into even when we're scared. This gives us the opportunity to really grow.

Links:

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

In the USA text "LEANIN" to 44222

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For more information about the retreat go to http://moreliferetreat.com

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In this episode you will learn:

• How we only really grow when we put ourselves out there
• What it's like to engage in being comfortable when we're uncomfortable
• Starting before you have permission from anyone
• Even at my worst I still survived
• How I experienced bad turbulence on a plane and dealt with that
• Where in your life can you be brave?
• Where can you be fearless when you're scared?

Quotes:

• "In spite of this fear I'm taking a baby step anyway"