Summary:

In this episode I discuss how you can help someone overcome anxiety. How you can support a loved one to change, and choose a different life for themselves. I get into how people really need to want to change for themselves. I talk about how you can inspire people to change but you cannot really motivate them.

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

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To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

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