Summary:

In this episode I talk to one of my listeners Florence. She tells her story of how she went from collapsing and calling the emergency services, to how she began to rebuild her life, regain her confidence, and put practices in place to recover. Hearing this story from a listeners perspective will resonate with many of you, as Florence says "you are not alone", and in this very honest story, you'll also see there is a lot of hope for your future.

Florence also shares her morning routine, which helps her every day.